84530 creamy pea pearl reduced fat Recipes

beef stock, water, boneless chuck roast, trimmed and cut against the grain into 4 slices, chopped fresh thyme, divided, salt, freshly ground black pepper, baking potatoes, peeled and cut into 1/2-inch pieces, reduced-fat milk, butter, softened, salt, freshly ground black pepper

natural creamy peanut butter, reduced-fat, firm silken tofu, brown sugar, fresh lime juice, low-sodium soy sauce, garlic clove, crushed

horned melon , halved lengthwise, nonfat buttermilk, reduced-fat mayonnaise, fresh lemon juice, salt, freshly ground black pepper, remaining ingredients, frozen shelled edamame (green soybeans), sliced braeburn apple (about 1/2 apple), sliced red onion, torn romaine lettuce (about 14 oz)

water, low-sodium soy sauce, minced peeled fresh ginger, serrano chile, seeded and minced, garlic clove, minced, jumbo shrimp, peeled and deveined, red bell pepper , cut into 1 1/2-inch pieces, light coconut milk, reduced-fat peanut butter, fresh lime juice, sugar, chopped fresh cilantro, lime wedges

vermicelli, butter, sliced fresh mushrooms, chopped prosciutto, chopped cooked chicken, frozen baby english pea, thawed, reduced-fat cream of mushroom soup, refrigerated light alfredo sauce, chicken broth, marsala, shredded parmesan cheese

fresh cilantro leaves, chopped, red wine vinegar, reduced-fat sour cream, chili powder (i use ancho), ground cumin, salt, divided, steak , cut into 2-inch pieces, poblano peppers , cut into 2-inch pieces, sweet onion, cut into 2-inch squares, extra virgin olive oil

olive oil, leeks, white parts only, sliced, garlic clove, chopped, russet potato, peeled and chopped, frozen artichoke hearts, thawed, low sodium chicken broth (or veggie stock, to make it vegetarian), salt (to taste), pepper, reduced-fat cream cheese, chives (optional)

all purpose flour, lg. egg,lightly beaten, coarse salt and ground pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced fat sour cream, dijon mustard, honey, carrots,cut in sticks, cucumber ,halved lengthwise,seede and cut in sticks

sliced green onions, reduced-fat mayonnaise, white wine vinegar, minced fresh tarragon, kosher salt, freshly ground black pepper, cubes cooked chicken breast (about 1 lb), cubes cantaloupe, chopped celery, mixed salad greens, sliced cucumber, whole wheat pitas, cut in half

all-purpose flour (about 1 1/2 cups), unsweetened cocoa , sifted, baking powder, salt, sugar, unsalted butter, softened, eggs, whole milk, vanilla extract, reduced-fat milk, unsweetened flaked coconut, toasted and divided, sugar, divided, cornstarch, egg, unsalted butter, water, egg whites, cream of tartar, salt

ready-to-serve reduced-fat new england clam chowder, chopped clams, undrained, minced fresh parsley, garlic powder, salt, white pepper, uncooked spaghetti

reduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper

sweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing

whole wheat flour, all-purpose flour, ghee, melted (can use butter), lukewarm water (approximately , you may need more or less), salt, cauliflower, cut into medium florets, frozen peas, washed, reduced-fat feta cheese, coarsely crumbled, chili powder (or more to taste), fennel seed, garam masala, mustard seeds, gingerroot, freshly grated, asafetida powder, oil, salt , to taste, cilantro, very finely chopped

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

eggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)