94 creamy mustard light Recipes

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

chicken breasts or 12 oz turkey, in pieces, flour, dijon-style mustard, dry white wine, salt, black pepper, half-and-half or 1 cup light cream, cooking oil, garlic clove, minced, sweet red pepper , julienned, onion, chopped (1/2 cup), sliced fresh mushrooms, frozen peas, thawed, cooked fettuccine

uncooked pasta shells, light sour cream, light mayonnaise, lemon juice, honey mustard, chopped fresh dill, salt, ground black pepper, cooked crabmeat, diced red bell pepper, diced green bell pepper, chopped green onions

flour , sifted, mature cheddar cheese, grated, mustard powder, cayenne powder, butter, chilled and cut into small cubes, egg yolk, lightly beaten, water, chilled, olive oil, chicken breasts, chopped, butter, garlic clove, crushed, stalk celery, chopped, onion, chopped, flour, chicken stock, milk, chopped fresh parsley, chopped rosemary or 1 tbsp dried rosemary, fresh ground black pepper

eggs, light mayonnaise, dijon mustard, white-wine vinegar, minced shallot, hot sauce , such as tabasco, coarse salt and ground pepper, paprika, for garnish

egg, fingerling potatoes, light mayonnaise, plain nonfat greek yogurt, prepared mustard, prechopped celery, prechopped red onion, kosher salt, freshly ground black pepper

butter, onion, sliced, garlic clove, minced, tomatoes or 1 (28 oz) can italian, fresh basil, chopped, dry mustard, salt, pepper, tomato paste, flour, chicken broth, light cream, sherry wine

skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens

red potatoes, celery, chopped, chopped green onion, hard-boiled eggs, chopped (optional), light mayonnaise, plain low-fat yogurt, low-fat sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seed, pepper, garlic powder, paprika, to garnish

cauliflower, cooked and drained, low-fat mayonnaise, low-fat sour cream, dijon mustard, grated parmesan cheese, toasted pine nuts

spaghetti, butter, leek - light parts only, rinsed, and chopped, salt to taste, white wine, lemon, juiced, creme fraiche, tarragon dijon mustard, cayenne pepper , or to taste, skinless, boneless salmon, sliced, chopped cilantro , or to taste, cayenne pepper

premium diced ham (i use harvest creek from costco), approx. 2 cups fresh broccoli florets (you could use frozen if you don tsp have), cream of broccoli soup, chicken broth, light cream cheese, shredded cheddar cheese, dijon mustard, thyme, mccormack roasted garlic and red bell pepper seasoning (or just add minced garlic or omit altogether), pasta - i used approx. 8 oz. of shells - use any kind you like and more or less

red potatoes, unpeeled, cut into chunks, light italian dressing, hard-boiled egg, chopped, miracle whip light, green onion, sliced, grey poupon dijon mustard

eggs, light mayonnaise, dijon mustard, white-wine vinegar, minced shallot, hot sauce , such as tabasco, coarse salt and ground pepper, paprika, for garnish

eggs, light mayonnaise, dijon mustard, white-wine vinegar, minced shallot, hot sauce , such as tabasco, coarse salt and ground pepper, paprika, for garnish

roquefort cheese, mayonnaise, light cream or 1/2 cup sour cream, lemon juice, dry mustard, pepper, garlic salt

light sour cream, creamy mustard blend (such as dijonnaise), fat-free saltine crackers, all-purpose flour, tilapia fillets, salt, freshly ground black pepper, egg substitute, canola oil, whole wheat hoagie rolls, toasted, thick) slices tomato, red onion, romaine leaves