66408 creamy low crab diet dip Recipes

crab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

reduced-fat cream cheese, softened, prepared seafood cocktail sauce, chicken of the sea lump crab, drained, chicken of the sea baby shrimp, rinsed and drained, green onions, finely chopped, rye cocktail bread

all-purpose flour, cornmeal, chili powder, cayenne pepper, ground cumin, ground coriander, salt, vegetable oil (for deep frying), soft shelled crabs, cleaned (about 5-6 oz. each), sour cream, garlic clove, minced, minced fresh cilantro, minced fresh parsley, canned green chilies, minced scallion, lime juice, grated lime zest, cumin, chili powder, red pepper flakes, salt , to taste

crab meat, mayonnaise, shredded mozzarella cheese, sour cream, minced green peppers, softened butter, minced onions, seasoning salt, paprika, cream cheese

crab meat, cream cheese, shredded cheddar cheese, sherry, tabasco or to taste, chopped green onions

velveta cheese, mayonnaise, chopped green onions, crab meat

crab meat, cream cheese, mayonnaise, ketchup, french dressing, chopped onion

diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk

low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce