30619 creamy itatlian vegan not Recipes

whole wheat organic penne, soymilk, vegan margarine, nutmeg, lemon juice, black pepper, raw cashews, unsalted, garlic cloves, broccoli

butter, cottage cheese (not low fat ), milk (also not low fat ), dry mustard, cayenne, nutmeg, salt, black pepper, grated cheddar cheese (sharp or extra sharp), uncooked macaroni, pastrami (cooked ) (optional), corn (optional), broccoli (optional), soybeans (optional)

butter or 2 tbsp margarine, onions, chopped (about 1 1/2 cups), potato, peeled and chopped (about 1 cup), garlic clove, minced, sliced beets, undrained, low-fat chicken broth, chopped fresh dill weed or 1 tsp dried dill weed, ground black pepper, sour cream, to garnish (skip for vegan version)

food cake mix, butter (not melted ) or 1/2 cup margarine, softened slightly (not melted), milk, egg, chopped peanuts, peanut butter, powdered sugar (icing), cream cheese, softened, milk, carton frozen whipped topping, thawed (cool whip is good ), instant vanilla pudding , 6 serving size, chopped peanuts, grated milk chocolate (to garnish )

rolled oats, sliced almonds, chopped walnuts, chopped pecans, wheat germ or 1/2 cup ground flax seed meal, vegetable oil, real maple syrup (not maple flavored syrup), sucanat, raisins

reduced-fat neufchatel cheese (use the block style, not the whipped kind .) or 1 (8 oz) package reduced-fat cream cheese (use the block style, not the whipped kind.), sugar, skim milk, vanilla, liqueur (i use licor 43, a type of sweet, bright yellow, spanish-made .)

chai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved

oil or 2 tbsp margarine, onions, chopped fine, garlic cloves, minced, raw cashews, bread, stock or 1 cup water, salt , to taste, pepper , to taste, nutmeg, lemon juice, bread cubes, toasted, margarine, melted (but not hot ), chopped onion, chopped celery, thyme, marjoram, sage, fresh parsley, chopped

textured vegetable protein, quick-cooking rolled oats (not instant ), dried basil leaves, dried oregano leaves, dried parsley flakes, dried garlic flakes, dried onion flakes, dry mustard, boiling water, ketchup, soy sauce, smooth peanut butter, whole wheat flour, nutritional yeast flakes (optional)

chopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil

nutritional yeast, water, olive oil, unsweetened almond milk, garlic powder, paprika, mustard, miso, firm tofu (1/4 package), raw cashews, canned jalapeno (we used 4 of the little strips and it was not spicy at all but added to the taste. more for spicier ), sauteed red bell pepper, cornstarch, lemon juice

boneless skinless chicken breast (4 breasts), smoked ham , chopped pretty fine (important to use a smoky ham, this is a key ingredient for this dish. i bought a slice of ), condensed cream of chicken soup , i use the 99% fat free (less salt), sour cream (low fat will work, but not the fat free), white wine, smoky gouda cheese, grated (smoky mozzarella or even smoky white cheddar will work), fresh tarragon (1 tbsp fresh parsley, fine chopped would be a good substitute, i use more parsley as it is not), pepper, fresh ground, salt

vegan smoked salmon spread -inch to make veggie salmon, veggie salmon, soy cream cheese, vegan mayonnaise, lemon juice, garlic clove, black pepper, grated ginger, chives

water, banana, sliced very thin, salt, cinnamon, rolled oats, not instant not quick, vanilla extract

whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, allspice, salt, canned pumpkin (not pie filling), lemon juice or 2 1/2 tsp vinegar, soymilk, vanilla, unsalted butter, softened, granulated sugar, ener-g egg substitute

onion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )