47258 creamy cilantro south beach Recipes

garlic, minced, serrano peppers, finely chopped, minced fresh ginger root, chopped fresh cilantro, grated lime zest, soy sauce, white sugar, unsweetened coconut milk, boneless, skinless chicken thighs

mayonnaise, sour cream, more) fresh lime juice, grated lime peel, serrano chile, seeded, minced, garlic cloves, pressed, chopped fresh cilantro, sliced green cabbage, green onions, minced (about 1/4 cup)

mayonnaise, whole milk, minced fresh cilantro, lime juice, white wine vinegar, sugar, minced fresh garlic, minced fresh onion, salt, cayenne pepper, black pepper, ground cumin

fresh tomatillos, cut into quarters, buttermilk ranch salad dressing mix, mayonnaise, buttermilk, fresh cilantro, crushed garlic cloves, crushed cayenne pepper

loosely packed cilantro, stems removed and roughly chopped, plain greek yogurt, fresh lime juice (about 1/2 lime), garlic clove, olive oil, white vinegar, salt

sour cream, mayonnaise, cilantro, chopped fine, ranch dressing mix, garlic cloves, minced, tabasco sauce (or more to taste), limes, juiced

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

more) low-salt chicken broth, fresh cilantro, fresh italian parsley, cream cheese, cubed, almonds, toasted, fresh marjoram sprig

silken tofu, fresh lime juice, garlic cloves, shallot , rough chopped, dijon mustard, water, olive oil, your choice fresh cilantro, salt and pepper (to season)

mayonnaise, sour cream, mild or medium chunky salsa, knorr vegetable soup mix, chopped fresh cilantro

mexican-style diced tomatoes, light cream cheese, softened, loosely packed fresh cilantro leaves, light sour cream, garlic cloves, minced

light sour cream, loosely packed fresh cilantro leaves, chopped, diced pickled jalapeno peppers, chopped yellow onion, dijon mustard, lime zest

jalapenos, seeded and coarsely chopped, garlic , smashed, fresh ginger, minced, white onion, minced, fresh lime juice, water, mayonnaise, cilantro, finely chopped, salt

fat-free sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced

mexican-style diced tomatoes, cream cheese, softened, loosely packed fresh cilantro leaves (about 1 bunch), sour cream, garlic cloves, minced

green onions, loosely packed cilantro leaves, garlic cloves, minced, honey, sesame oil, reduced-sodium soy sauce, crushed red pepper flakes, salt, soft tofu, drained and crumbled (1-1/4 cups), rice vinegar

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)