Creamy Cilantro and Almond Soup Recipe

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Ingredients

Count

Nutrition

310

Calories

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Ingredients:

Serving

6 1/2 cups (or more) low-salt chicken broth
4 cups (packed) fresh cilantro
2 cups (packed) fresh italian parsley
6 oz cream cheese, cubed
1/2 cup slivered almonds, toasted
1 fresh marjoram sprig

Directions:

Combine 2 cups broth, 2 cups cilantro, parsley, cream cheese, and almonds in blender; blend until smooth. Heat 4 1/2 cups broth in large saucepan. Whisk in herb-cheese mixture and marjoram. Simmer 25 minutes to blend flavors. Transfer 1 cup soup and remaining 2 cups cilantro to blender; puree until smooth. Add puree to soup in pan. Season with salt and pepper. Bring soup to simmer, thinning with more broth if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.94 Kcal (1298 kJ)
Calories from fat	260.7 Kcal
		% Daily Value*
Total Fat	28.97g	45%
Cholesterol	51.65mg	17%
Sodium	1083.75mg	45%
Potassium	192.48mg	4%
Total Carbs	5.26g	2%
Sugars	2.21g	9%
Dietary Fiber	1.89g	8%
Protein	9.67g	19%
Vitamin C	1.3mg	2%
Iron	0.6mg	3%
Calcium	86.6mg	9%

Amount Per 100 g
Calories	69.21 Kcal (290 kJ)
Calories from fat	58.21 Kcal
		% Daily Value*
Total Fat	6.47g	45%
Cholesterol	11.53mg	17%
Sodium	241.99mg	45%
Potassium	42.98mg	4%
Total Carbs	1.18g	2%
Sugars	0.49g	9%
Dietary Fiber	0.42g	8%
Protein	2.16g	19%
Vitamin C	0.3mg	2%
Iron	0.1mg	3%
Calcium	19.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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