14159 creamy caulifower beach phase Recipes

chopped celery, chopped english cucumber, minced fresh chives, shelled cooked crab (1 cup; see instructions below), creamy wasabi dressing, tobiko caviar or salmon caviar (see notes), very thin slices english cucumber, fresh chive spears, rinsed

creamy grits, bacon, sea scallops, salt, divided, black pepper, divided, unsalted butter, chopped sweet onion, garlic cloves, minced, chopped red bell pepper, shelled frozen edamame (green soybeans), dry white wine, grape tomatoes, fresh basil, thinly sliced

potatoes, peeled and cut into 1/4-inch slices, carrots, sliced, boneless pork loin chops (3/4 inch thick and 4 oz each), onion soup mix, cornstarch, ready-to-serve creamy chicken soup

boneless skinless chicken breasts , cut into 1-inch strips, salt, pepper, canola oil, divided, butter, divided, chopped onion, chopped green pepper, chopped sweet red pepper, water, milk, creamy garlic shells, shredded parmesan cheese

multicolored spiral pasta, broccoli, cut into florets, head cauliflower, cut into florets, frozen peas and carrots, tomatoes, quartered, shredded parmesan cheese, green onions, chopped, chopped green pepper, sliced ripe olives, drained, creamy italian salad dressing

tomato sauce, pignoli nut, finely chopped, parmesan cheese, turkey cutlets (about 1 lb), extra virgin olive oil, part-skim mozzarella cheese

part-skim ricotta cheese, eggs, separated, grated lemon zest, lemon extract, vanilla extract

whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper

sugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts

cream cheese softened, sugar, creamy peanut butter, cool whip, peanut butter cups, chocolate crumb crust - 9 inch

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

pita rounds, mixed salad greens, creamy apple -and-pecan salad

butter or margarine, softened, sugar, divided, sour cream, eggs, self-rising flour, milk, vanilla extract, creamy peanut butter, water

chopped dried apricots, low-fat milk, brown sugar, cinnamon stick, kosher salt, uncooked quick-cooking (2 1/2-minute ) creamy wheat cereal

condensed creamy chicken mushroom soup, undiluted, milk, frozen cut green beans, thawed, frozen asparagus cuts and tips, thawed and drained, mushroom stems and pieces, drained, cubed day-old bread, sliced almonds, butter, melted

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

cage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine