268392 creamy cajun chicken pasta fat alfredo sauce Recipes
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spaghetti, dry, baby broccoli, cut into 2-3-inch lengths and7 Morespaghetti, dry, baby broccoli, cut into 2-3-inch lengths, sweet red pepper , cut into thin strips, chicken breast, boneless & skinless, olive oil, peanut sauce (i used chinese ), salt, fresh ground pepper, crushed red pepper flakes30 min, 9 ingredients
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eight oz block of low-fat cream cheese , cut into six pie... and6 Moreeight oz block of low-fat cream cheese , cut into six pieces, milk, tb of any fat-free butter or margarine, tb flour, grated parmesan cheese, steamer-style bag of frozen broccoli, steamed, cook 1 lb of cooked fettucini7 ingredients
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boneless chicken breast , cut into 2 inch pieces and13 Moreboneless chicken breast , cut into 2 inch pieces, light soy sauce, dry sherry, salt, sugar, sesame oil, cornflour (cornstarch), vegetable oil, chopped fresh ginger, garlic, minced, chopped shallots, spring onions, coarsely chopped salted black beans, vegetable stock45 min, 14 ingredients
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Chicken with Dijon Cream Sauceskinless, boneless chicken breast halves and4 Moreskinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard6 ingredients
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Chicken with Peanut Dipping Saucefrozen or refrigerated breaded chicken breasts (from two ... and6 Morefrozen or refrigerated breaded chicken breasts (from two 10- to 12-oz boxes or 1 25-oz bag), creamy peanut butter, low-sodium soy sauce, fresh lime juice, brown sugar, grated fresh ginger, carrots and cucumbers, cut up, for dipping7 ingredients
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Chicken With Lemony Cream Saucesliced mushrooms, washed, fat-free cream of chicken soup and5 Moresliced mushrooms, washed, fat-free cream of chicken soup, fat free sour cream, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breast halves1 hour 15 min, 7 ingredients
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Chicken Cutlets with Mushroom Sauceboneless skinless chicken breast halves (4 oz each), salt and10 Moreboneless skinless chicken breast halves (4 oz each), salt, pepper, divided, butter, chopped green onion, garlic cloves, minced, sliced fresh mushrooms, reduced-sodium chicken broth, minced fresh tarragon or 1/2 tsp dried tarragon, cornstarch, red wine or additional reduced-sodium chicken broth, drops browning sauce , optional25 min, 12 ingredients
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Shrimp in a Cup With Alfredo Saucesimply potatoes shredded hash browns and6 Moresimply potatoes shredded hash browns, shrimp, peeled deveined chopped, green onion, thinly sliced, red bell pepper, diced, fresh dill, minced, alfredo sauce, romano cheese, grated30 min, 7 ingredients
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Wild-Mushroom Cannelloni with Basil Alfredo Sauceuncooked cannelloni shells, margarine and16 Moreuncooked cannelloni shells, margarine, butter-flavored cooking spray, minced shallots, garlic clove, minced, coarsely chopped assorted wild mushrooms, sliced green onions, chopped bottled roasted red bell peppers, balsamic vinegar, chopped fresh flat-leaf parsley, chopped fresh or 1/4 tsp dried oregano, chopped fresh or 1/4 tsp dried thyme, shredded part-skim mozzarella cheese, light alfredo sauce, chopped fresh or 2 tsp dried basil, diced plum tomato (about 1/2 lb), grated parmesan cheese, flat-leaf parsley sprigs (optional)18 ingredients
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Grilled Cumin Chicken With Fresh Tomatillo Sauceolive oil, ground cumin, black pepper, freshly ground and12 Moreolive oil, ground cumin, black pepper, freshly ground, garlic cloves, crushed peeled and minced, skinless boneless, chicken breast halves, tomatillo, chicken broth , fat free and reduced sodium, cilantro leaf, onion, chopped, lime juice, sugar, salt, garlic clove, crushed peeled and chopped, jalapeno pepper, seeded and chopped, salt40 min, 15 ingredients
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Mushroom-Stuffed Chicken Breasts with Tomato Sauceolive oil, divided, chopped onion, sliced mushrooms and8 Moreolive oil, divided, chopped onion, sliced mushrooms, frozen chopped spinach, thawed, drained, and squeezed dry, grated asiago or parmesan cheese, salt, black pepper, skinless, boneless chicken breast halves, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, drained11 ingredients
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Hearty Moussaka with Low-Fat White Saucenonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients
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Five-Spice Chicken Breasts With Hoisin Saucewater, kosher salt, brown sugar, chinese five spice powder and9 Morewater, kosher salt, brown sugar, chinese five spice powder, boneless chicken breast halves, ice, hoisin sauce, dark sesame oil, fresh ginger, minced, brown sugar, reduced sodium soy sauce, chinese five spice powder2 hour 25 min, 13 ingredients
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Oven Fried Chicken With Honey-butter Sauceflour, salt, pepper, paprika, chicken, butter and4 Moreflour, salt, pepper, paprika, chicken, butter, honey butter sauce, butter, honey, lemon juice1 hour , 10 ingredients
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Cajun Catfish Alfredocajun catfish, penne pasta, alfredo sauce, diced tomato and1 Morecajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions5 ingredients
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Quick Cajun Chicken Alfredosmart balance butter and5 Moresmart balance butter, boneless skinless chicken breasts cut into bite sized pieces, garlic powder, fettuccine cooked and drained, ragu cheesy classic alfredo sauce, cajun seasoning or more if you like spicier30 min, 6 ingredients
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