197616 creamy baked squash parmesan low Recipes

butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, granny smith apple, peeled, cored, and chopped, salt, pepper, frozen butternut squash, thawed, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , chopped fresh chives

baking cocoa, instant coffee granules, boiling water, low-fat milk, vanilla extract, no-sugar-added reduced-fat vanilla ice cream, ground cinnamon

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

baking potatoes, low-fat mayonnaise, freshly grated parmesan cheese, seasoning salt , of your choice

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

asparagus spear, trimmed, ranch dressing, parmesan cheese, coarsely crushed gluten-free cracker (about 12)

bacon slices, onion, chopped, carrots, chopped, celery ribs, chopped, granny smith apple, peeled and finely chopped, garlic cloves, chopped, frozen butternut squash, thawed, low-sodium, fat-free chicken broth, fresh lime juice, honey, salt, ground black pepper, ground allspice, ground nutmeg, ground red pepper, whipping cream, garnishes: sour cream , ground red pepper

graham cracker crumbs, low fat cottage cheese (blend in blender), light cream cheese, sugar, eggs, flour, milk, vanilla extract, almond extract

baking potatoes, olive oil, pot soft low-fat cheese, stalks celery, thinly sliced, red onion, halved and finely sliced, apple, cored and chopped, walnut pieces

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)

sunflower oil, onion, chopped, button mushrooms, chopped, zucchini, chopped, garlic cloves, minced, black pepper, spaghetti sauce, marinated artichoke hearts, chopped, fresh parsley, chopped, spaghetti squash, parmesan cheese, grated

baking potatoes, kosher salt, less fat cream cheese, spoonful light margarine (i use smart balance lt. with evoo added), fat free milk, pepper

butternut squash, parmesan cheese, heavy cream, potatoes peeled & sliced, walnuts chopped, bread crumbs

chicken pieces or 3 lbs breasts, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, sour cream, half-and-half, parmesan cheese (optional), snipped chives, seasoning salt or white salt, pepper, paprika

asparagus spear, trimmed, ranch dressing, parmesan cheese, grated, ritz cracker, coarsely crushed

fettuccine pasta, grated asiago cheese , plus 1/4 cup, creme fraiche (or can substitue for sour cream), grated parmesan cheese, chopped fresh thyme leaves, salt, fresh ground black pepper

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce