195009 creamed broccoli chard low Recipes

frozen chopped broccoli, thawed, low fat cottage cheese, chopped onion, flour, melted butter, shredded cheddar cheese, eggs, beaten, salt, garlic powder, pepper

olive oil, sliced shallots (about 6 large), broccoli florets , cut into 1-inch pieces, low sodium chicken broth, mascarpone cheese, divided, cayenne pepper, chopped fresh chives

jiffy cornbread mix, margarine, melted, eggs, beaten, broccoli, drained, low fat cottage cheese, onion, chopped

water, frozen chopped broccoli, milk, velveeta cheese, cubed, chicken bouillon cubes, flour, light cream

butter, onion, chopped, carrots, chopped, garlic, chopped, water, chicken bouillon powder, fresh broccoli florets, half-and-half, all-purpose flour, ice water, soy sauce, ground black pepper, chopped parsley

baking potatoes, sour cream, broccoli (pre cooked ), green onions, margarine, salt , to taste, black pepper , to taste, shredded cheddar cheese

pork chops, potatoes, milk (i sub lactose free and it works fine), cream broccoli cheese soup, garlic, salt and pepper

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper

pillsbury refrigerated reduced-fat crescent rolls, reduced-fat cream cheese (softened ), low-fat mayonnaise or 3/4 cup fat-free mayonnaise, hidden valley ranch dressing mix, chopped broccoli or carrots or celery or cucumbers or cauliflower or mushrooms or onions or radishes or tomatoes or any other favorite vegetables, shredded fat free cheese

yellow potato, peeled, broccoli florets, low-fat milk, salt & freshly ground black pepper

red lentil, onion, chopped, garlic clove, chopped, carrot juice, broccoli floret, low-sodium vegetable bouillon granules, sodium-free seasoning (such as mrs. dash), balsamic vinegar, chopped pecans

broccoli florets, low-sodium bacon, sweet red onion, raisins, unsalted cashews, coleslaw dressing

broccoli, bacon, pistachios, craisins, cranberry sauce, sour cream, salt and pepper

water, chopped broccoli, mushrooms, sliced, butter, nonfat dry milk powder, condensed cheddar cheese soup, hot sauce, ground black pepper, garlic powder

fresh broccoli florets, fresh cauliflowerets, water, butter, king arthur unbleached all-purpose flour, milk, american cheese, grated parmesan cheese, parmesan cheese , optional

low-fat chocolate ice cream, slightly softened, low-calorie chocolate wafers (about 2 packages), low-fat milk (1-percent), pure vanilla extract

creamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion