11 creamed chard low Recipes

unsalted butter, fresh white bread crumbs, tomme de savoie or gruyere cheese, grated (1 cup), garlic clove, halved lengthwise, germ removed if green, and finely chopped, chopped mixed fresh herbs (preferably chives, tarragon, and flat-leaf parsley), freshly grated nutmeg, low-sodium chicken broth, heavy cream, all-purpose flour, onion, finely chopped, swiss chard, leaves and stems separated and both cut into 1-inch pieces, spinach , coarse stems discarded, leaves coarsely chopped

swiss chard, olive oil, garlic cloves, smashed, onion, chopped, tomatoes, chopped, fat free sour cream or 1/2 cup plain yogurt, low-fat milk, parmesan cheese, fettuccine pasta , cooked according to package, salt and pepper

vegetable oil, sliced onion, divided, garlic cloves, finely chopped, salt, button mushrooms, sliced, jalapeno peppers, seeded and chopped, chopped swiss chard (1 bunch), chopped fresh parsley, divided, water, diced tomatoes, undrained, corn tortillas, quartered, shredded reduced-fat sharp cheddar cheese, low-fat sour cream

cream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)

frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese

olive oil, onions, finely sliced, garlic cloves, chopped, mushrooms, thickly sliced, silver beet, roughly chopped, nutmeg, salt & freshly ground black pepper, eggs, lite thickened cream, grated low-fat swiss cheese

cooked pasta , farfalle, penne, ziti, etc., drained, bacon, cut into dice, garlic cloves, minced, leeks , cut lengthwise and sliced, swiss chard , cut in 1/2 inch crosswise, parsley, chopped, heavy cream, skim milk, eggs, beaten lightly, low-fat cheddar cheese, shredded, low-fat gouda cheese or 1 1/2 cups edam cheese or 1 1/2 cups swiss cheese, shredded, provolone cheese, shredded

swiss chard, chopped, red onions, chopped, vegetable stock, chopped garlic, dried basil, red potatoes, peeled and coursely chopped, olive oil, salt and pepper, low-fat sour cream , to allow for a dollop on each serving

dandelion greens , swiss chard, or mustard greens (about 1 1/4 bunches), tough bottom stems removed, skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, divided, all purpose flour, heavy whipping cream, low-salt chicken broth, ground nutmeg, eggs, fresh breadcrumbs made from crustless french bread, extra-virgin olive oil