118 cream sauce vegetarian Recipes

spinach, schredded parmesan cheese, low-fat ricotta cheese, vegan sour cream, shredded mozzarella cheese, garlic cloves, spaghetti sauce, divided, manicotti

simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)

olive oil, garlic cloves, minced, onion, diced, carrots, diced, stalk celery, diced, pinto beans, rinsed, kidney beans, rinsed, fresh tomatoes, diced, jalapeno pepper, diced, mushrooms, sliced , reserve liquid, dried oregano, dried basil, smoked paprika, chili powder, tomato sauce, vegetable broth , as needed, corn tortilla, crumbled, grated cheese, crumbled bleu cheese, sliced avocado, sliced green onion, sliced black olives, sour cream, lime wedge

red onion, sliced, red bell pepper, cut in 8 wedges, portabella mushroom, sliced thickly, zucchini , sliced in 3 lengthwise pieces, pesto sauce, light sour cream, olive oil, balsamic vinegar, minced garlic, rolls , sliced lengthwise (each approx. 3-1/2 oz), brie cheese, sliced thinly

zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped

vegetarian refried beans, black bean dip, yellow onion, diced, garlic cloves, minced, picante sauce, green chilies, chopped, whole kernel corn, drained, frozen spinach, chopped, chihuahua cheese, shredded (or use whatever kind of cheese you want), veggie burgers (any flavor ), extra virgin olive oil, sour cream (optional)

russet potatoes, peeled (4 lbs purchased), olive oil, soymilk, salt, pepper, vegetarian ground beef (yves), onions, diced, garlic cloves, minced, celery, chopped, olive oil, vegetarian worcestershire sauce, soy sauce, tarragon, pepper, creamed corn, salt, paprika

mayonnaise, raisins, sour cream, chili sauce, chopped green onions, minced fresh parsley, curry powder, lemon juice, worcestershire sauce or 1/2 tsp vegetarian, salt, fresh ground pepper, red cabbage

mayonnaise, buttermilk, sour cream, fresh lemon juice, worcestershire sauce or 1/2 tsp vegetarian, tabasco sauce, roquefort cheese, crumbled coarsely (about 1 cup)

butter, onions, chopped, salt, fresh ground black pepper, crushed red pepper flakes, garlic flakes, bay leaves, beef bouillon cubes, dried split peas , picked over and rinsed, water, heavy cream, hot sauce (optional)

corn tortillas (5-6 inches), cheddar cheese, shredded (or other cheese of your choice), monterey jack cheese, shredded (or other cheese of your choice), sour cream, onion powder, garlic clove, crushed, tomato sauce, green bell pepper, diced very fine (can even use food processor to grate), ground cumin (or more if you really like cumin!), cayenne pepper , to taste, cheddar cheese (or cheese of your choice) or 1/2 cup monterey jack cheese, shredded (or cheese of your choice)

portabella mushroom caps (cleaned, stems removed ), green pesto sauce, cream cheese, baby spinach leaves, red pepper, thinly sliced, red onion, thinly sliced, sliced smoked gouda cheese, olive oil

lettuce, taco shells, whole grain rice, salt, tomato, parsley, orange juice, cumin, dried chili, paprika, hot sauce, salsa, feta cheese, refried beans, sour cream, balsamic vinegar, sunflower seeds

brown rice, olive oil, onion, chopped, tomato paste, chile powder, ground cumin, black beans, drained and rinsed, frozen butternut squash chunks (not thawed ), kosher salt, baby spinach (about 8 loose cups), six 10-inch whole wheat flour tortillas or wraps, reduced-fat shredded cheddar, hot sauce, nonstick cooking spray, for spraying burritos (if reheating in the oven), suggestions : reduced-fat sour cream, salsa and guacamole, optional

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

mayonnaise, sour cream, milk, olive oil, red wine vinegar, worcestershire sauce (to make this recipe vegetarian , use a vegetarian worcestershire.), sugar, dill, garlic salt, garlic powder, onion powder, black pepper, green onions, finely chopped

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt