229 cream mashed low Recipes

yellow cornmeal, white flour, brown sugar, baking powder, salt, onion powder, dried oregano, paprika, garlic powder, cayenne powder, black beans, mashed with liquid, fat free sour cream, water

sausages, potatoes, milk , low fat is fine, salt , to taste, fresh ground pepper , to taste, olive oil, butter, onions, finely sliced, garlic cloves, finely chopped, cream, dijon mustard or english mustard

yukon gold potatoes, peeled and cubed, salt, low-fat milk, garlic cloves, peeled, bay leaf, lemon yogurt, milk, chive -and-onion cream cheese, butter or margarine, poppy seeds, grated lemon rind, salt, garnishes: chopped fresh chives and lemon rind strips

whole wheat flour, quick-cooking rolled oats, baking powder, baking soda, salt, cinnamon, vanilla, splenda brown sugar blend, oil, sour cream, eggs (i use large , may need 4 if you have small size), grated zucchini, bananas, mashed, raisins (optional) or 1/2-3/4 cup nuts (optional) or 1/2-3/4 cup chocolate chips, are (optional)

head cauliflower, cut into florets (about 1 1/2 lb), butter, parmesan cheese, grated, milk or 2 -4 tbsp cream, nutmeg, grated, salt, pepper

canned low-salt chicken broth, apple cider or apple juice, parsnips, peeled, cut into 1/2-inch cubes, yukon gold potatoes, peeled, cut into 1/2-inch cubes, golden delicious apples (about 2 large), peeled, cored, cut into 1/2-inch cubes, butter, skinless boneless chicken thighs , cut into 1-inch pieces, minced fresh thyme, all purpose flour, frozen peas, thawed, brandy, whipping cream

potatoes-peeled, cut into 1 cubes, garlic, peeled, bacon , cut into half inch strips, sliced scallions, milk (your choice) warmed, sour cream (reg. or low-fat), salt, black pepper

russet potatoes , scrubbed and peeled, butter, reduced-fat sour cream, low-fat milk, salt, pepper, butter, chopped onion, brown sugar , packed, sauerkraut, drained, pepper, caraway seed

fat-free vegetarian refried beans, flour tortillas, diced tomatoes, corn, cooked, drained and cooled, sharp cheddar cheese, cilantro, finely chopped, avocados, mashed, low-fat sour cream, salsa

cooking oil, onion, chopped, carrot, chopped, garlic, chopped, canned low-sodium chicken broth or homemade stock, dill seeds, red new potatoes (about 12), cut in half , or boiling potatoes (about 6), cut into quarters, salt, fresh-ground black pepper, butter, at room temperature, light cream or milk, fresh (cut from about 5 ears) or frozen corn kernels, shrimp, shelled, chopped fresh parsley

yukon gold potatoes, peeled , cut into 2-inch pieces, parsnips, peeled , cut into 1 1/2-inch pieces, trimmed parsley root (about 3 medium), peeled, but into 1-inch pieces (optional), garlic clove, halved, more) water, low-salt chicken broth, whipping cream, butter, minced fresh parsley or parsley root tops, minced fresh parsley

yukon gold potatoes, peeled , cut into 2-inch pieces, parsnips, peeled , cut into 1 1/2-inch pieces, trimmed parsley root (about 3 medium), peeled, but into 1-inch pieces, garlic clove, halved, more) water, low-salt chicken broth, whipping cream, butter, minced fresh parsley or parsley root tops, minced fresh parsley

olive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling

chopped red onions, diagonally sliced asparagus , tough ends removed, mashed and chopped baked garlic (see note ), nonfat dry milk powder, skim milk, instant-blending wondra flour, light cream cheese (neufchatel(not nonfat), grated parmesan cheese, cholesterol-free fettuccine pasta, chopped arugula

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )

canned low-salt chicken broth, canned beef broth, ruby port, minced garlic, butter, chopped shallots, shiitake mushrooms, stemmed, finely chopped, chopped leek (white and pale green parts only), whipping cream, pork tenderloins (from center or thick end), trimmed, each cut crosswise in half, chopped fresh marjoram or 2 1/2 tsp dried, olive oil, celery root mashed potatoes