728 cream dip powdered sour Recipes

cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables

del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)

onions, chopped, salt and pepper, olive oil, fat free sour cream, mayonnaise, garlic powder, cayenne pepper (red pepper), black pepper, salt, parmesan cheese , optional

apricots or 2 nectarines, about 3/4 lb., pitted, and cut into 8 wedges each, olive oil, chili powder, sweet onion , cut into 1/2-inch-thick slices, dairy sour cream, mayonnaise, salt, ground coriander, cayenne pepper, baguette slices, snipped fresh chives , optional

mayonnaise, sour cream, dry italian-style salad dressing mix, curry powder, dried minced onion flakes, dried parsley, lemon juice, salt, worcestershire sauce

buttermilk, sour cream, mayonnaise, salt, fresh ground black pepper, garlic powder, endive, celery, carrot, yellow bell pepper, asparagus, cucumber

refried beans, black beans, rinsed, scallions, sliced, prepared salsa, ground cumin, chili powder, jalapeno, finely chopped, shredded monterey jack cheese or 1 cup cheddar cheese, sour cream, chopped romaine lettuce, tomato, chopped, avocado, chopped, sliced black olives

miracle whip (light ), sour cream (low-fat ), extra virgin olive oil, coarse-ground mustard, red wine vinegar, malt vinegar, minced garlic clove, fresh dill (if using freeze dried dill, measurements remain the same), fresh basil (if using freeze dried basil, measurements remain the same), onion powder, sea salt & fresh black pepper (to taste)

nonfat sour cream, honey, unsweetened cocoa powder, vanilla extract

black beans, drained and rinsed, grated cheese , i like sharp cheddar, cumin, coriander, chili powder, cayenne pepper , to taste (optional), sour cream (i use low fat ), jalapeno, sliced (optional), chopped fresh cilantro, shredded lettuce, tortilla chips , for scooping

reduced fat cheez whiz, fat-free mayonnaise, nonfat sour cream, minced onion, minced red pepper, onion powder, chipotle-flavored hot sauce (or to taste), cayenne pepper (optional)

olive oil, chopped onions (2 small- to medium-sized onions, avoid red onion, which will turn the dip murky brown), salt, pepper, low fat cottage cheese, boiling water, low-fat sour cream, worcestershire sauce, garlic powder

reduced-fat sour cream, chopped fresh cilantro, fresh lime juice, ground cumin, chili powder

ground beef, salt, pepper, onion powder, garlic cloves, minced (optional), salsa (as hot or mild as you like), refried beans, sour cream, shredded cheddar cheese, divided, tortilla chips

avocados, peeled & sliced, onion powder, romano tomato, chopped, sour cream, lemon juice, drop tabasco sauce

baby shrimp, onion, minced very fine, garlic powder (i use more sometimes), salt (to taste), pepper (optional), sour cream, miracle whip (can use mayo)

green chili powder, new mexican, sour cream, green chili pepper , roasted,fresh or frozen, garlic , roasted and minced, onion, minced

marinated artichoke hearts, drained and finely diced, diced lindsay black ripe pitted or kalamata pitted olives, diced plum tomatoes , drained on paper towel, shredded asiago cheese, light or regular sour cream, light or regular mayonnaise, garlic powder, freshly ground black pepper