70 cream cal Recipes
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low-fat buttermilk, light cream or 1 cup half & half and6 Morelow-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)1 hour 30 min, 8 ingredients
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vanilla ice cream or frozen yogurt and11 Morevanilla ice cream or frozen yogurt, fresh strawberries or peaches, chopped (optional), butter, softened, granulated sugar, dark brown sugar, unsweetened cocoa powder, baking powder, egg, vanilla, unsweetened chocolate, melted and cooled slightly, all-purpose flour, purchased colored granulated sugar or white non pariels (optional)8 min, 12 ingredients
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potato , green chili, bacon and cheese cream soup with on... and12 Morepotato , green chili, bacon and cheese cream soup with onions, water, chicken bouillon cubes, russet potatoes, medium to large dice about 1/2 to 3/4 of an inch square, yellow onion small dice , 1/4 inch, chopped dried parsley or fresh if you have it, unsalted butter or your favorite low cal substitute, chopped green chilies , if you have them fresh great, canned evaporated milk, bay leaf, accent , optional, oscar mayer real bacon bits, white american cheese or use low fat30 min, 13 ingredients
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refrigerated reduced-fat crescent rolls and7 Morerefrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)41 min, 8 ingredients
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Cream of Mushroom Soup, Low Cal and Low Sodiumunsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients
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So Cal Corn Dipcream cheese, chopped jalapenos, whole kernel corn and1 Morecream cheese, chopped jalapenos, whole kernel corn, parmesan cheese55 min, 4 ingredients
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Cal's Grand Flansugar, eggs, milk, heavy cream, sugar, grand marnier and1 Moresugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane1 hour 20 min, 7 ingredients
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Less Than 250 Cal Chicken Casserolecream of chicken soup, skim milk, carrot, cooked and6 Morecream of chicken soup, skim milk, carrot, cooked, green beans, cooked, cooked noodles, cooked chicken breasts, diced onion, pepper (to taste), breadcrumbs25 min, 9 ingredients
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Cal-Mex Veggie Breakfast Burrito (Emeril Lagasse)olive oil, chopped green bell pepper and13 Moreolive oil, chopped green bell pepper, chopped red bell pepper, chopped yellow onion, fresh corn kernels , cut from about 2 cobs, jalapeno, finely chopped, minced garlic, salt, divided, eggs, heavy cream, black pepper, unsalted butter, chopped fresh cilantro leaves, grated queso blanco (mexican white cheese), flour tortillas , gently warmed and kept covered until ready to use45 min, 15 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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Quick Low-Cal Cream Conesice cream cones (wafer type, not sugar type) and2 Moreice cream cones (wafer type, not sugar type), cream (pressurized , in a can), candy sprinkles2 min, 3 ingredients
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Lower Cal Spinach and Artichoke Diplight cream cheese, light sour cream and7 Morelight cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste9 ingredients
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Low-Cal Turkey Wrapcorn tortilla, nonfat sour cream, cilantro and1 Morecorn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken3 min, 4 ingredients
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Low-Cal Veggie Fajitasfajita seasoning ), extra virgin olive oil, green pepper and10 Morefajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small13 ingredients
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