232983 cream broccoli wokly soup fat free Recipes

fat free cream of celery soup, fat-free cream of mushroom soup, tuna in water, milk, cooked pasta (corkscrews are a good choice), garlic powder, onion powder, dried parsley, salt and pepper

fine chopped cooked vegetables (use 1 or a combination of asparagus, broccoli, carrots, cauliflower, celery, mushrooms, onions), fat-free chicken broth, all-purpose flour, melted margarine, salt, pepper (optional)

powdered milk, cornstarch, instant chicken bouillon granules, dried onion flakes, dried thyme, basil, crushed dried, pepper, mixed mushrooms (optional, cream of mushroom soup ), asparagus (optional- cream of asparagus soup ), broccoli (optional- cream of broccoli soup ), shredded cheddar cheese (optional- cheese soup ), celery (optional- cream of celery soup ), chicken (optional- cream of chicken soup ), diced potato (optional- cream of potato soup ), tomato (optional- cream of tomato soup ), shrimp (optional- cream of shrimp soup )

head cauliflower, head of broccoli, onion, diced (optional), stalk celery, diced (optional), equivalent of 2 tbsp chicken bouillon, cream of chicken soup, cream of mushroom soup, cream of celery soup, grated cheese (optional), seasoned croutons (optional), salt & pepper

fajita-size flour tortillas, fat-free cream of mushroom soup, fat-free cream of chicken soup, jalapenos, diced (optional), chicken broth, onion, minced, garlic clove, minced, spinach, fresh leaves, fresh cilantro, chopped (a little less than), salt, pepper, chicken breasts, shredded (preboiled), monterey jack pepper cheese, shredded

frozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion

fresh cilantro, reduced-sodium fat-free chicken broth, divided, butter, all-purpose flour, fat-free cream cheese, light sour cream, garlic clove, minced, salt, ground red pepper, ground cumin, garnishes: fresh cilantro sprigs, light sour cream

light butter, chopped onion, cauliflower, trimmed and coarsely chopped (about 4 cups), fat-free , less-sodium chicken broth, salt, pepper, thyme sprigs, fat-free half-and-half, all-purpose flour, reduced-fat shredded sharp cheddar cheese

fresh broccoli- with tops only finely chopped, you can save the stems if you want for something else, mexican velveeta- diced for easier melting, cream of celery soup, cream of chicken soup, cream of mushroom soup, soup cans of milk

head of broccoli, washed and chopped, stalks celery, sliced, mushroom, sliced, green onions, sliced, butter, cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup, half-and-half or 1 quart milk, avocados, peeled and diced, salt and pepper

broccoli, spaghetti sauce, fat free mozzarella cheese, garlic powder, black pepper , to taste, onion powder (optional)

fat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

fresh broccoli (about 8 cups), margarine or butter, fat-free milk, all-purpose flour, salt, pepper, shredded gruyere or swiss cheese, caraway seeds, diced pimiento, drained

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice

seedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar