109 cream alternative Recipes
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Onion-Stuffed Potatoes
baking potatoes and12 Morebaking potatoes, canned no-salt-added chicken broth, undiluted, chopped onion, minced garlic, nonfat sour cream alternative, evaporated skimmed milk, freshly ground pepper, shredded reduced-fat cheddar cheese, grated parmesan cheese, divided, fine, dry breadcrumbs, paprika, minced garlic, reduced-calorie margarine, melted13 ingredients -
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Congealed Berry Salads
unflavored gelatin and12 Moreunflavored gelatin, cranberry-raspberry-strawberry juice beverage, sugar, fresh or frozen unsweetened blueberries, thawed, fresh or frozen unsweetened raspberries, thawed, chopped pecans, strawberries, sliced, vegetable cooking spray, nonfat sour cream alternative, powdered sugar, poppy seeds, green leaf lettuce (optional), grated orange rind (optional)13 ingredients -
Spinach and Noodle Bake
egg noodles, uncooked, chopped onion and13 Moreegg noodles, uncooked, chopped onion, canned no-salt-added chicken broth, undiluted, minced garlic, frozen chopped spinach, thawed and drained, sliced mushrooms, drained, shredded reduced-fat swiss cheese, carton nonfat sour cream alternative, frozen egg substitute, thawed, evaporated skimmed milk, salt, sweet hungarian paprika, ground red pepper, black pepper, vegetable cooking spray15 ingredients -
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Light Macaroni Casserole
elbow macaroni, uncooked, vegetable cooking spray and13 Moreelbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika15 ingredients -
Crab Cakes with Plum Sauce
crabmeat, soft whole wheat breadcrumbs, divided and8 Morecrabmeat, soft whole wheat breadcrumbs, divided, nonfat sour cream alternative, chopped green onions, egg white, dried dillweed, pepper, vegetable cooking spray, reduced-calorie margarine, plum sauce10 ingredients -
Shrimp Salad in Melon Cups
unpeeled medium-size fresh shrimp, water and8 Moreunpeeled medium-size fresh shrimp, water, nonfat sour cream alternative, chopped celery, chopped onion, lemon juice, salt, curry powder, cantaloupe, green leaf lettuce leaves10 ingredients -
Chicken Broccoli Casserole
chopped shallots, minced garlic and14 Morechopped shallots, minced garlic, reduced-calorie margarine, melted and divided, all-purpose flour, canned no-salt-added chicken broth, undiluted and divided, nonfat sour cream alternative, shredded reduced-fat gruye sre cheese, grated parmesan cheese, salt, ground white pepper, vegetable cooking spray, chopped cooked broccoli, chopped cooked chicken breast (skinned before cooking and cooked without salt), fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley30 min, 16 ingredients -
Mexican Baked Potato Skins
baking potatoes, vegetable cooking spray and11 Morebaking potatoes, vegetable cooking spray, reduced-calorie margarine, diced sweet red pepper, minced green onions, fresh corn cut from cob (about 3 ears ), chili powder, salt, pepper, nonfat sour cream alternative, minced fresh cilantro, less-fat cheddar cheese, fresh cilantro sprigs (optional)13 ingredients -
Mom's Alternate Mac & Cheese
onion, chopped, condensed cream of mushroom soup and5 Moreonion, chopped, condensed cream of mushroom soup, velveeta cheese, shredded, canned chopped tomato, butter, milk, cooked elbow macaroni45 min, 7 ingredients -
West Coast Breakfast Burritos
seeded, chopped tomato, chopped green onions, cold water and10 Moreseeded, chopped tomato, chopped green onions, cold water, chopped jalapeno pepper, lime juice, dried oregano, vegetable cooking spray, frozen egg substitute, thawed, diced ripe avocado, nonfat sour cream alternative, canned chopped green chiles, drained, shredded reduced-fat monterey jack cheese, flour tortillas, heated13 ingredients -
Crabmeat and Corn Quesadillas
fresh lump crabmeat, drained and10 Morefresh lump crabmeat, drained, fresh or frozen corn kernels, thawed, diced sweet red pepper, minced fresh cilantro, chopped green onions, nonfat sour cream alternative, hot sauce, ground cumin, flour tortillas, shredded reduced-fat monterey jack cheese, vegetable cooking spray11 ingredients -
Minted Cantaloupe Dessert Soup
cubed cantaloupe (about 2 large), unsweetened orange juice and6 Morecubed cantaloupe (about 2 large), unsweetened orange juice, lime juice, peppermint extract, carton vanilla low-fat yogurt, powdered sugar, nonfat sour cream alternative, fresh mint sprigs (optional)8 ingredients -
Italian Sausage Black Bean Soup
italian-flavored turkey sausage, chopped onion and14 Moreitalian-flavored turkey sausage, chopped onion, chopped carrot, chopped celery, garlic, minced, black beans, drained, low-sodium chicken broth, no-salt-added whole tomatoes, drained and coarsely chopped, chopped fresh cilantro, no-salt-added tomato paste, fresh lime juice, ground cumin, salt, ground red pepper, nonfat sour cream alternative, fresh cilantro leaves (optional)16 ingredients -
Taco Salad with Hearty Meat Sauce
hearty meat sauce, drained canned kidney beans and10 Morehearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative12 ingredients -
Roast Beef and Swiss Phyllo Roll-Ups
nonfat sour cream alternative, prepared horseradish and5 Morenonfat sour cream alternative, prepared horseradish, dijon mustard, sheets frozen phyllo pastry, thawed in refrigerator, vegetable cooking spray, sliced lean roast beef, shredded reduced-fat swiss cheese15 min, 7 ingredients -
Shepherd's Pie with Savory Pot Roast
canned low-sodium beef broth, undiluted, sliced carrot and17 Morecanned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese19 ingredients -
Shrimp Remoulade in Artichoke Bottoms
diced celery, diced sweet red pepper, minced fresh parsley and8 Morediced celery, diced sweet red pepper, minced fresh parsley, reduced-calorie mayonnaise, nonfat sour cream alternative, tangy steak sauce, coarse-grained mustard, dried whole tarragon, ground red pepper, cooked peeled baby shrimp, canned artichoke bottoms, rinsed, drained, and patted dry11 ingredients
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