140 cracked yogurt Recipes

olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)

red potatoes, coarsely grated and drained, chopped fresh spinach, chopped shallot, hidden valley original ranch dressing and seasoning mix, mix divided use, coarsely cracked black pepper, grated parmesan cheese, all-purpose flour, lemon juice, divided use, plain greek yogurt, mayonnaise, lemon slice

ruby red grapefruit , juice of, large, pomegranate molasses , to taste, fresh lemon juice, fresh cracked black pepper , to taste, salt , to taste, sugar (i used unbleached white, honey or agave nectar would work well, too!), mayonnaise (i ve used both, the mayo is homemade) or 1/4 cup plain yogurt (i ve used both, the mayo is homemade), extra virgin olive oil, fresh blackberries, dried cranberries, toasted slivered almonds

green tomatoes, white cornmeal, panko bread crumbs, kosher salt, divided, freshly cracked black pepper, cayenne pepper, buttermilk, yogurt, divided, sour cream, horseradish, lemon zest, lemon juice, freshly squeezed, corn oil, for frying

plain yogurt (preferably greek-style), chopped fresh mint, chopped fresh cilantro, grated lime peel, coarse kosher salt, olive oil, divided, chopped onions, minced peeled fresh ginger, coarse kosher salt, divided, madras curry powder, ground lamb, chopped fresh cilantro, cracked black pepper, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 12 oz), green onions, trimmed, fresh poblano chile, pita breads, tomato, thinly sliced

fat free sugar free yogurt, fresh blackberries, fresh strawberries, cranberry juice concentrate (not fresh ) or 20 g sorbet (not fresh), blueberries, raspberries, cracked ice

skinless catfish fillets, cut up large bite-sized or 3 lbs fillets, flour, seasoned dry bread crumb, cornmeal, hidden valley original ranch dips mix, salt, cayenne pepper, fresh cracked black pepper, buttermilk, sriracha sauce , can sub favorite hot sauce, heavy mayonnaise, greek yogurt, chopped pickled jalapeno pepper , to taste, hidden valley original ranch dip mix, fresh squeezed lemon juice, minced shallot, minced fresh parsley or 1 tsp dried parsley, peanut oil (for frying , about 1 quart), lemons, cut into wedges

shrimp, peeled , devained, patted dry (40-50 count), plain breadcrumbs, milk, hidden valley original ranch dips mix, divided, olive oil, jicama, peeled and finely diced, roma tomatoes, seeded and diced, frozen corn, thawed, jalapeno, finely minced, fresh chives, divided and finely minced, lemons , zest and juice, divided, fat free greek yogurt, kosher salt, fresh cracked pepper, corn tortillas

plain yogurt, mayonnaise, coconut (flaked or grated-i lightly toasted the coconut in a dry cast iron skillet), green onion, thinly sliced, curry powder, salt , to taste, cracked black pepper , to taste, hard-boiled eggs, mashed, cashews, toasted, chopped, baby spinach leaves, raisin bread

oil, for greasing dish, chopped spinach, thawed and drained, crumbled feta, seeded and finely chopped red jalapeno, yogurt, cold milk, quick-cooking grits, onion, diced, ground turkey, eggs, worcestershire sauce, chopped parsley leaves, chicken stock, kosher salt, cracked black pepper, tomato sauce

chopped fresh chives, chopped celery, capers, drained, minced fresh thyme, extravirgin olive oil, yellowfin tuna steak (about 1 inch thick), cut into 1/4-inch cubes, cracked black pepper, salt, plain low-fat yogurt, fresh lime juice, prepared horseradish, belgian endive leaves (about 4 heads ), chopped chives (optional)

mayonnaise, blue cheese, crumbled (about 3/4 cup), plain nonfat yogurt, buttermilk, white wine vinegar, freshly cracked black pepper, heads of iceberg lettuce, each cut into quarters, green onions, chopped

ground cumin, ground coriander, smoked paprika, ground cayenne, salt and freshly ground black pepper, lemon , zested and juiced, yogurt, minced garlic, grated ginger root, chicken, cut into 8 pieces, butter, onion, diced, minced garlic, milk, heavy cream, stone-ground white corn grits, grated parmesan, lemon, juiced, kosher salt, cracked black pepper, chopped chives

honey, orange , zested and juiced, lime , zested and juiced, olive oil, center cut rack of pork (berkshire), cracked coriander seed, cumin seed, ancho chile powder, kosher salt, zucchini, salt, freshly chopped mint leaves, freshly chopped dill , plus more for garnish, scallion, white and green parts sliced thinly on the bias, minced garlic, lemon , zested, plus more for garnish, black pepper, feta cheese, roughly chopped, egg, all-purpose flour, canola oil, for frying, greek yogurt , picked dill and additional lemon zest, for garnish

panko breadcrumbs, crushed mustard seeds, cracked coriander seeds, minced fresh parsley, salt and freshly ground black pepper, dijon mustard, plain yogurt, sour cream, fresh watercress, minced, rice wine vinegar, sliced fresh mint, minced garlic, six 6 to 7-oz salmon fillets, with skin, grapeseed oil, fresh herbs, for garnish , optional

olive oil, onions, small dice, garlic, minced, chicken stock, recipe trahana , recipe follows, whole milk, warmed, yogurt, lemon juice, cracked bulgur wheat, all-purpose flour, semolina, eggs, slightly beaten, gray salt ** and freshly ground black pepper, to taste

lamb shanks, onion (sliced ), garlic cloves, minced, ground ginger, turmeric, cumin powder, coriander powder, sunflower oil, fresh bay leaves, cracked black peppercorns, lemon juice, salt, onions, chopped fine, tomatoes, chopped, garlic paste, ginger paste, cumin powder, coriander powder, turmeric powder, cayenne pepper, green peppercorn , in brine, cream (optional), thick yogurt, chopped cilantro, salt, swiss chard (washed and chopped ), oil, chopped ginger, honey, salt, yukon gold potatoes (boiled and mashed ), lemons , juice of, chopped scallion, chopped cilantro, buttermilk, salt

brown or green lentils (not lentils du puy), sorted for debris and rinsed, extra-virgin olive oil, cumin seeds, cracked black peppercorns, red onions, thinly sliced, kosher salt, basmati rice, ground cumin, cayenne pepper, cinnamon stick, pine nuts , optional, squeeze of fresh lemon juice, greek yogurt , for serving, optional