141 cracked wheat whole Recipes

olive oil, sweet yellow onion, diced, carrots, diced, pancetta, chopped, garlic, minced, sea salt and freshly cracked pepper, to taste, tomato paste, diced tomatoes , with juice, fresh kale, chopped, white cannellini beans, drained and rinsed, dried basil, dried oregano, chicken broth (i used homemade)., bay leaf, parmesan rind, whole wheat spaghetti, broken into 1 inch pieces, grated parmesan , for serving

white whole wheat flour, shortening or 1 cup butter, ice cold water, sugar, salt, pork chops, sweet potatoes, sweet onion, red pepper, fresno chile pepper (optional), vegetable broth or 1 1/2 cups chicken broth, sour cream, marjoram, paprika, thyme, cracked black pepper

bread cubes (i use a combination of white and whole wheat bread), big onion, chopped fine, celery, finely chopped, butter, ground sage, salt, fresh cracked pepper, chicken stock, poultry seasoning

hard-boiled eggs (depends on the size of the eggs), homemade bread (whole wheat, multi-grain, etc.), homemade mayonnaise, approximately, arugula, approximately (rocket), cracked black pepper , to taste, salt , to taste, fresh dill (optional), black olives, minced (optional for the oft-requested tasty dish egg salad sandwich special)

zucchini, grated, eggs, king arthur premium 100% whole wheat flour, salt, pepper, dried basil, onion, finely chopped, potato, grated, carrot, grated, frozen corn, thawed, shredded sharp white cheddar cheese, oil for frying, cracked black pepper and sour cream, optional

olive oil, chopped onion, garlic, chopped, chopped sun-dried tomatoes, shredded zucchini, squeezed dry, chopped roasted red pepper, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano, butter, softened, white sugar, eggs, light sour cream, milk, hot pepper sauce (such as tabasco), olive oil, shredded parmesan cheese (optional)

zucchini, finely shredded, onion, chopped, garlic, chopped, sun-dried tomatoes, chopped, roasted red pepper, chopped (about 1 pepper), olive oil, separated, butter, softened, eggs, sugar, sour cream, milk, hot sauce (like tabasco) or to taste, all-purpose flour, cornmeal, whole wheat flour, baking powder, baking soda, salt, freshly cracked black pepper, dried basil, dried oregano

pepperidge farm deli flats soft 100% whole wheat thin rolls, split and toasted, green leaf lettuce or romaine lettuce leaves, tomato , cut into 4 slices, fresh mozzarella cheese, sliced fresh basil leaves, reduced fat balsamic vinaigrette salad dressing, cracked black pepper

yeast, warm water, extra-virgin olive oil, sea salt, raw sugar, all-purpose flour, plus more for dusting, whole wheat flour, leaf lard, russet potatoes, vidalia onion, fresh rosemary, extra-virgin olive oil, sea salt, freshly cracked pepper

fast rising yeast, salt, flour, olive oil, whole wheat flour, yellow cornmeal, red onion, thinly sliced, grated parmesan cheese, fresh rosemary, cracked black pepper, coarse salt (kosher, opional)

active dry yeast, extra-virgin olive oil, raw sugar, sea salt, all-purpose flour, plus extra for kneading, whole-wheat flour, canned san marzano plum tomatoes, drained, extra-virgin olive oil, garlic, minced, fresh basil leaves , torn, flat-leaf parsley, minced, dried basil, dried greek oregano, hot chile flakes, grated parmigiano, sea salt, freshly cracked pepper , to taste, diced mozzarella cheese, capers, canned anchovies, drained and chopped, grated romano cheese, vegetable oil, for deep-frying

salmon fillet, couscous (i use whole wheat), water, salt, pepper, fresh cracked, extra virgin olive oil, fresh lemon juice (approx. two lemons), fresh parsley, minced, tomatoes, diced small, red onion, diced small (optional)

cooked egg noodles , broad, albacore tuna, canned, carrot, medium diced, onions, medium diced, celery, medium diced, bay leaves, thyme, shredded whole wheat cereal, crumbled, fat free greek yogurt, granulated garlic, egg, cracked and beaten, kosher salt and pepper

water, skim milk powder, salt, vegetable oil, liquid honey, whole wheat flour, all-purpose flour or 1 cup bread flour, flax seed, cracked, bread machine yeast or 1 tsp fast rising yeast

zucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper

all-purpose flour, whole wheat flour, baking soda, salt, black peppercorns, cracked, rosemary, fresh, chopped, pecorino romano cheese, shredded, egg, milk, extra virgin olive oil

water, raisins, whole wheat flour (i use bread flour), baking soda, salt (i use sea ), ginger (ground ), cinnamon (ground ), allspice (ground ), nutmeg (ground ), cardamom (ground seeds), black pepper (cracked or coarsely ground ), blackstrap molasses, oil (i like organic canola for it s omega 3 and or or olive ), vanilla (i highly recommend pure extract, not artificial which leaves a bothering aftertaste)

warm water, active dry yeast, barley malt (honey or molasses), whole wheat flour and more if needed, vegetable oil, salt, buckwheat flour, soy flour, cornmeal, uncooked rolled oats, rye flour, millet (cracked , if desired)