141 cracked wheat whole Recipes
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whole wheat bread or 1/2 english muffins or 1/2 small pit... and12 Morewhole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste35 min, 13 ingredients
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whole chicken breast baked or grilled and7 Morewhole chicken breast baked or grilled, whole yam or sweet potato boiled, whole wheat bread (i recommend seduction bread from whole foods) toated, blue cheese crumbles, spear roman lettuce, greek yogurt, garlic powder, black pepper cracked40 min, 8 ingredients
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cracked whole wheat bread, mayonnaise , for spreading and11 Morecracked whole wheat bread, mayonnaise , for spreading, olive oil, sliced mushrooms, coarsely shredded zucchini, onion finely sliced onion, garlic, minced, salt & freshly ground black pepper, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, 1/2 inch-thick, fresh ground pepper, shredded lettuce or fresh bean sprout, as desired18 min, 13 ingredients
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Organic Multigrain Loaf
grain mix (equal parts cracked wheat, rye, oats, millet, ... and8 Moregrain mix (equal parts cracked wheat, rye, oats, millet, flax seeds), water to cover, unbleached organic flour, organic whole wheat flour, malt, water, sourdough levain, cake compressed yeast, sea salt12 hour 50 min, 9 ingredients -
Parmesan Herb Doggie Treats
active dry yeast (2 1/2 tsp), water , lukewarm and12 Moreactive dry yeast (2 1/2 tsp), water , lukewarm, chicken broth, vegetable oil or 2 tbsp olive oil, grated parmesan cheese, powdered milk, dried parsley, dried oregano leaves, whole wheat flour, rye flour, rice flour, cracked wheat, egg, milk26 min, 14 ingredients -
Settin Round The Cave Bread
water-(at 105 degrees ), sugar, pk yeast (dry), active and19 Morewater-(at 105 degrees ), sugar, pk yeast (dry), active, butter, shortening, water, milk, lg egg, dry milk, non-fat, salt, honey, cinnamon, ground, rolled oats, cornmeal, bran, cracked wheat, buckwheat, soy flour, rye flour, whole wheat flour, white flour, butter40 min, 22 ingredients -
Multigrain Bread Machine Bread
egg and9 Moreegg, water (enough so that, combined with egg, amounts to 1 cup), olive oil, white sugar, salt, whole wheat flour, bread flour, active dry yeast, walnuts, sunflower seeds (or 1/4 cup of any mix of nuts grains, oats, cracked wheat, etc.)3 hour 20 min, 10 ingredients -
Bone-A-Fidos - Canine Cookies for Dogs
dry yeast or 1 tbsp compressed fresh yeast, warm water and11 Moredry yeast or 1 tbsp compressed fresh yeast, warm water, sugar, all-purpose flour, whole wheat flour, cracked wheat, cornmeal, rye flour, nonfat dry milk powder (lightly spooned into the cup), kelp powder, beef (liquid measure) or 4 cups chicken broth (liquid measure), egg, milk1 hour 15 min, 13 ingredients -
Finn Bread in Honor of Bertha Maki & Aili Nevala
fast rising yeast, warm water and10 Morefast rising yeast, warm water, sugar or 1 1/2 tsp splenda substitute, warm water, cracked wheat flour, whole wheat flour, brown sugar or 1/3 cup splenda blend, salt, warm milk, white flour, margarine, pam cooking spray16 min, 12 ingredients -
Spicy Garden Chili
olive oil, chopped onion, chopped green bell pepper and15 Moreolive oil, chopped onion, chopped green bell pepper, chopped mushrooms, minced seeded jalapeno pepper, chili powder, chopped fresh oregano, ground cumin, water, uncooked bulgur or cracked wheat, diced tomatoes, undrained, tomato puree, frozen whole-kernel corn, cannellini beans or other white beans, drained, red beans, drained, shredded monterey jack cheese with jalapeno peppers, shredded reduced-fat sharp cheddar cheese, low-fat sour cream18 ingredients -
Lamb and Bulgur Soup (Shorba Freek)
olive oil, lamb shoulder with bones , cut into pieces and10 Moreolive oil, lamb shoulder with bones , cut into pieces, onion, diced, garlic, chopped, cinnamon sticks, canned garbanzo beans, drained, whole peeled tomatoes with juice, bulgur (cracked wheat), uncooked, water, salt and pepper to taste, chopped fresh parsley, dried mint1 hour 10 min, 12 ingredients -
Sausage, Artichoke and Roasted Red Pepper Rotini
whole wheat pasta (i used rotini) or 1 (13 1/4 oz) box wh... and7 Morewhole wheat pasta (i used rotini) or 1 (13 1/4 oz) box whole wheat blend pasta (i used rotini), sausage , sliced in coins (i used chicken ), roasted red peppers, sliced, artichoke hearts, caesar salad dressing, milk, shredded parmesan cheese, cracked pepper30 min, 8 ingredients -
Lemon Roasted Chicken Salad Wrap (Jeff Mauro)
whole fryer chicken, olive oil, for drizzling and18 Morewhole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced2 hour 5 min, 20 ingredients -
Paillard of Chicken
whole wheat bread, grated parmesan cheese and11 Morewhole wheat bread, grated parmesan cheese, chopped fresh parsley, skinless, boneless chicken breast halves, fresh lemon juice, whole wheat flour, cracked black pepper, dried thyme, dried rubbed sage, dried rosemary, crushed, salt, egg whites, lightly beaten, olive oil, divided13 ingredients -
Healthy Decker
whole wheat bread, low-fat cheddar cheese, big tomato and7 Morewhole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper11 min, 10 ingredients
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