44 cracked sunflower seeds Recipes
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cracked wheat or bulgur, grain cereal, honey and13 Morecracked wheat or bulgur, grain cereal, honey, dark brown sugar, boiling water, whole wheat bread flour, flour, instant yeast, warm water, softened butter, olive oil, salt, dark raisins , soaked in hot water and drained, sunflower seeds, pumpkin seeds4 hour , 16 ingredients
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cracked wheat, water, melted margarine and10 Morecracked wheat, water, melted margarine, egg (this can be left out to make it an free product) (optional), molasses, honey, salt, nonfat milk, golden flax seed, raw sunflower seeds (optional), proofed sourdough starter, whole wheat flour, white flour43 min, 13 ingredients
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cracked wheat, millet, boiling water, honey or molasses and11 Morecracked wheat, millet, boiling water, honey or molasses, cooking oil, active dry yeast, chopped walnuts or sunflower seeds, old-fashioned rolled oats, cornmeal, nonfat dry milk powder, wheat germ, salt, whole wheat flour, egg white, water45 min, 15 ingredients
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warm 2% milk (70o to 80o), honey, canola oil, salt and8 Morewarm 2% milk (70o to 80o), honey, canola oil, salt, king arthur premium 100% whole wheat flour, old-fashioned oats, vital wheat gluten, millet, sunflower kernels, flaxseed, cracked wheat or additional flaxseed, active dry yeast20 min, 12 ingredients
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all-purpose flour , plus extra flour for dusting (start w... and10 Moreall-purpose flour , plus extra flour for dusting (start with 4 cups, you may sub 1 cup whole wheat flour or spelt flour), whole flax seed, slightly crushed (in the food processor works great-you just want to crack the flax, not grind it), sesame seeds, oat bran (may sub wheat germ), sunflower seeds, millet (or amaranth, quinoa, or poppy seeds, or any combo of these), dulse flakes (or 1 tsp kosher salt or sea salt or kelp powder), baking soda, good quality beer plus 2 tbsp beer (you may sub water or milk for the beer), buttermilk (or half-and-half, milk, or water or almond milk-my personal favorite), unsalted butter, softened for serving1 hour 10 min, 11 ingredients
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egg yolk, dijon mustard, fresh lemon juice and7 Moreegg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )20 min, 10 ingredients
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rolled oats , grain mix, cracked wheat, whole wheat flour and14 Morerolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt31 min, 17 ingredients
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Cracked Pepper-Seed Breaddry yeast (about 2 1/4 tsp), warm water (100o to 110o) and11 Moredry yeast (about 2 1/4 tsp), warm water (100o to 110o), honey, canola oil, salt, divided, bread flour (about 25 oz), divided, wheat bran, sunflower seed kernels, divided, sesame seeds, divided, cracked black peppercorns, divided, cracked green peppercorns, divided, egg, beaten13 ingredients
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Cracked Pepper Seed Breaddry yeast , 1 package, warm water (100 to 110 fahrenheit) and9 Moredry yeast , 1 package, warm water (100 to 110 fahrenheit), honey, canola oil, salt, divided, bread flour, divided ( 25 oz), wheat bran, sunflower seeds, divided, cracked black peppercorns, divided, cracked green peppercorns, divided, egg, beaten3 hour 40 min, 11 ingredients
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Tabbouleh with Oranges and Sunflower Seedsuncooked bulgur or cracked wheat, boiling water and11 Moreuncooked bulgur or cracked wheat, boiling water, navel oranges, sugar, olive oil, salt, black pepper, chopped fresh parsley, chopped fresh mint, diced seeded peeled cucumber, coarsely chopped red onion, navel oranges , each cut crosswise into 10 (1/4-inch-thick) slices, sunflower seeds13 ingredients
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Crunchy Cracked Wheat Breadcracked wheat (fine works best) or 4 cups bulgur (fine wo... and13 Morecracked wheat (fine works best) or 4 cups bulgur (fine works best), active dry yeast, sugar, buttermilk, room temperature, unsulphured molasses, honey, unsalted butter, softened, kosher salt , plus, kosher salt, sesame seeds, unsalted sunflower seeds (plus extra for tops of loaves), whole wheat flour, all-purpose flour (or bread flour), cornmeal , for dusting47 min, 14 ingredients
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My Favorite Whole Wheat Bread Recipewarm water, coconut oil, honey, saf yeast, salt and9 Morewarm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour30 min, 14 ingredients
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Autum Grain Saladextra virgin olive oil, diced butternut squash and12 Moreextra virgin olive oil, diced butternut squash, diced red onion, diced yellow bell pepper, toasted sunflower seeds, kosher salt, cracked black pepper, cooked wheat berries, cooked cracked bulger wheat, chopped green beans, blanched, sliced kalmata olive, granny smith apple, diced, lemon juice, white wine vinegar30 min, 14 ingredients
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Eric's Hippy Crackpeanut butter, honey or maple syrup, dried cherries and1 Morepeanut butter, honey or maple syrup, dried cherries, seeds and/ or nuts ( pumpkin, sunflower, pistachio, chopped nuts)5 min, 4 ingredients
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Heaven Sent Granolarolled oats , and grain mix, cracked wheat and15 Morerolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt31 min, 17 ingredients
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Apple Harvest Granolarolled oats , grain mix, cracked wheat, whole wheat flour and15 Morerolled oats , grain mix, cracked wheat, whole wheat flour, golden flax seed, ground flax seeds, dried apples (chopped ), english walnuts (roughly chopped ), raisins, unsalted sunflower seeds (hulled ), all natural apple juice, pure maple syrup, all natural clover honey, vegetable oil, ground cinnamon, ground nutmeg, pure vanilla extract, kosher salt1 hour 30 min, 18 ingredients
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