22 crabmeat soup fat Recipes

  • Avocado-Buttermilk Soup with Crab Salad
    fat-free buttermilk, chopped fresh tomatillos and
    10 More
    fat-free buttermilk, chopped fresh tomatillos, fat-free , lower-sodium chicken broth, salt, ripe peeled avocados, pitted, serrano pepper, seeded, garlic clove, minced red bell pepper, chopped fresh chives, fresh lemon juice, grated orange rind, lump crabmeat, drained and shell pieces removed
    12 ingredients
  • Spring Pea Soup With Crab Flan
    flan, reduced-fat milk, egg, egg whites and
    14 More
    flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    1 hour 30 min, 18 ingredients
  • Seafood Soup
    olive oil, onion, diced, stalks celery, sliced and
    7 More
    olive oil, onion, diced, stalks celery, sliced, carrots, diced, potatoes, diced, baby clams , with juice, crabmeat , with juice, chicken stock, low fat, low sodium, half-and-half cream, salt and pepper
    30 min, 10 ingredients
  • Callaloo Soup
    callaloo leaves or spinach, chicken stock, onion, chopped and
    7 More
    callaloo leaves or spinach, chicken stock, onion, chopped, salt beef, fat removed and diced, ground black pepper, minced shallots, dried thyme, green chile pepper, chopped, okra, crabmeat
    10 ingredients
  • Avacado Crab Soup
    condensed chicken broth, water and
    6 More
    condensed chicken broth, water, fresh green onion , cut into about 1-inch pieces, garlic clove, lemon juice from a fresh lemon, fresh avocados, peeled and cut up, plain fat-free yogurt, frozen or regular crabmeat, thawed, drained and cartilage removed
    8 ingredients
  • Corn and Crab Soup
    sweet onion, diced, unsalted butter, chicken broth and
    5 More
    sweet onion, diced, unsalted butter, chicken broth, frozen corn, potatoes, peeled, diced, crabmeat, drained, flaked, cartilage removed, low-fat milk, lemon pepper
    35 min, 8 ingredients
  • Wild Mushroom-Crab Soup
    sliced shiitake mushrooms, butter, melted, chopped celery and
    13 More
    sliced shiitake mushrooms, butter, melted, chopped celery, chopped shallots, all-purpose flour, low-fat milk, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, salt, black pepper, grated lemon rind, hot sauce, lump crabmeat, drained and shell pieces removed, sherry, fresh chives (optional)
    41 min, 17 ingredients
  • Crab and Red Pepper Soup
    red bell pepper, seeded and quartered, olive oil and
    11 More
    red bell pepper, seeded and quartered, olive oil, stalk celery, diced, garlic, diced, sweet onion, chopped, white crabmeat, drained, flaked, dried rosemary, lemon-pepper seasoning, chicken stock, dry potato flakes, fat-free milk, sour cream, grated asiago cheese, for garnish (optional)
    1 hour , 13 ingredients
  • Buttermilk Soup with Cucumber and Crab
    cucumbers (about 2 1/2 lb), peeled, seeded and
    7 More
    cucumbers (about 2 1/2 lb), peeled, seeded, low-fat (1%) buttermilk, plain nonfat yogurt, chopped onion, ground cumin, crabmeat, drained, ripe tomato, seeded, chopped, green onions, thinly sliced
    8 ingredients
  • Seafood Chowder
    fat free milk, fat free cream cheese, garlic, minced and
    13 More
    fat free milk, fat free cream cheese, garlic, minced, fat free condensed cream of mushroom soup, chopped green onions, sliced carrots, whole kernel corn, undrained, chopped potatoes, dried parsley, ground black pepper, ground cayenne pepper, shrimp, bay scallops, crabmeat, calamari tubes, chopped clams
    1 hour , 16 ingredients
  • Makeover Crab Appetizer Mold
    unflavored gelatin, cold water and
    7 More
    unflavored gelatin, cold water, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat cream cheese, cubed, fat-free mayonnaise, crabmeat, drained, flaked and cartilage removed, celery ribs, finely chopped, green onions, finely chopped, assorted crackers
    30 min, 9 ingredients
  • Crabmeat and Corn Soup, Low Fat Crabmeat and Corn Soup, Low Fat
    butter, flour, skim milk, heavy cream and
    8 More
    butter, flour, skim milk, heavy cream, evaporated skim milk, ears corn, green onion, chopped, fresh crabmeat, white pepper, seasoning salt, soy sauce, fresh parsley, chopped
    20 min, 12 ingredients
  • Creamy Avocado Soup with Tomato-Lump Crab Relish Creamy Avocado Soup with Tomato-Lump Crab Relish
    ripe peeled avocados, coarsely chopped and
    9 More
    ripe peeled avocados, coarsely chopped, fat-free , less-sodium chicken broth, carton reduced-fat sour cream, fresh lime juice, ground cumin, freshly ground black pepper, salt, fresh lump crabmeat, shell pieces removed, refrigerated prechopped tomato , onion, and bell pepper mix, cilantro leaves (optional)
    9 min, 10 ingredients
  • Homemade Crab Soup-No Heavy Cream or  cream Of  Soups! Homemade Crab Soup-No Heavy Cream or cream Of Soups!
    light butter (such as promise brand), yellow onion, diced and
    11 More
    light butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste
    55 min, 13 ingredients
  • Callaloo Soup Callaloo Soup
    callaloo leaves or spinach, chopped onion and
    8 More
    callaloo leaves or spinach, chopped onion, salt beef, fat removed and diced, minced shallots, dried thyme, chopped green chile pepper, okra, crabmeat, chicken stock, ground black pepper
    10 ingredients
  • Creamy Seafood Soup Creamy Seafood Soup
    raw shrimp, tails removed, bay scallop and
    13 More
    raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg
    1 hour , 15 ingredients
  • Gumbo-Style Crab Soup With Okra and Tomatoes Gumbo-Style Crab Soup With Okra and Tomatoes
    unsalted butter, onions, finely chopped and
    14 More
    unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 lbs thawed frozen okra, sliced crosswise 1/2 inch thick (6 cups), lump crabmeat , picked over to remove cartilage, chopped basil, tabasco sauce
    2 min, 16 ingredients
  • Sonya's Crab Dip (or spread) Sonya's Crab Dip (or spread)
    water, unflavored gelatin, reduced-fat cream cheese and
    3 More
    water, unflavored gelatin, reduced-fat cream cheese, low-fat cream of mushroom soup, miracle whip, crabmeat
    30 min, 6 ingredients




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