137778 crab sassy sauce lee Recipes

rotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

flour tortillas (i used an organic whole wheat low cal, low fat brand), boneless chicken breasts (1 1/2 boneless breasts shredded), red enchilada sauce (i used old el paso hot enchilada sauce), reduced-fat cheddar cheese (shredded , reserve 1/4 for topping), colby-monterey jack cheese (shredded ), goat cheese (soft ), green chilies (don tsp drain), fat free sour cream, kosher salt, cracked black pepper

randall pinto beans, drained and rinsed, olive oil or 1/4 cup vegetable oil, chopped onion, garlic, minced, tomato sauce, salsa, honey, drops liquid smoke, chili powder, cumin, salt

ground beef, chili beans, black beans, green chilies, yellow pepper, red pepper, white onion, chopped tomatoes, chili powder, chili powder, drops tabasco sauce , sause, pepper

lean ground beef, onion, chopped, whole tomatoes, cut up, water, spaghetti sauce mix, salt, minute rice, uncooked, zucchini , cut into 1/4 inch slices

green onions, minced, garlic cloves, minced, salt, lemon juice, paprika, black pepper, olive oil, cayenne pepper, hot sauce, shrimp, shelled with tails intact, deveined, lemon wedges

roast beef, diced, scallions, diced finely, roma tomatoes, chopped, dill pickles, diced, shredded monterey jack pepper cheese, mayonnaise (or more , depending on taste), creamy horseradish sauce (depending on taste), salt and pepper, pepperoncini peppers

hard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, chunky hot salsa, drained, tabasco chipotle pepper sauce, chopped onion , plus, chopped onion, garlic powder, sour cream, chopped pickled jalapeno peppers, drained, salt, black pepper, tortilla chips, coarsely crushed, for garnish

chicken tenders, cut into bite size pieces, corn flakes, crushed, paprika, salt and pepper, to taste, egg whites, hot sauce , to taste

spaghetti, olive oil, chopped onion, red bell pepper, chopped, lean ground beef (at least 80%), sugar, old el paso taco seasoning mix, muir glen organic crushed tomatoes with basil, undrained, tomato sauce, green giant mexicorn whole mexicorn whole kernel corn, drained, green giant sliced mushrooms, drained, grated parmesan cheese , if desired

peeled and diced fresh ginger, garlic, peeled, kaffir lime leaves, shallots, peeled, stalks lemongrass, white part only, softened, seasoned rice wine vinegar, grapeseed oil, dijon mustard, chili sauce, chinese white pepper, leaves kaffir lime leaves, green cabbage, shredded, red cabbage, shredded, carrot, shredded, daikon, shredded, apple, shredded, mango, shredded, crab, lump, crab , leg meat, cooked rice, panko, plus more for dredging, chili sauce, mayonnaise, sambal, carton egg mix, sliced green onions, brioche buns, chili sauce

olive oil, minced shallots, chopped red onion, minced red peppers, minced garlic, homemade mayonnaise, creole mustard, crystal hot sauce, worcestershire sauce, crab meat , picked over for cartilage and shells, chopped parsley, soft-shell crabs, seasoned flour, egg slightly beaten with 2 tbsp milk, seasoned bread crumbs, oil for frying, jalapeno homemade tartar sauce, sizzled leeks (julienned leeks tossed in flour and fried until crispy then seasoned with essence), grated parmigiano-reggiano cheese, chopped chives, brunoise red peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

cream cheese, chopped fresh chives, dried thyme, unsalted butter, melted, freshly grated onion, grated parmigiano-reggiano, worcestershire sauce, count) hawaiian rolls, black forest deli ham, thinly sliced, gruyere, grated

wonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

fresh ripe nectarines, cut up (about 6 of them--don tsp bother peeling), orange juice, dry white wine (vermouth is good), tabasco sauce, balsamic vinegar, salt and white pepper to taste, fresh cilantro, minced, garnish: 1 cilantro leaf per serving