915 cowboy fuel 5fix Recipes
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black beans, drained, black-eyed peas, drained and8 Moreblack beans, drained, black-eyed peas, drained, diced tomatoes, drained, frozen corn kernels, thawed, onion, chopped, green bell pepper, finely chopped, chopped pickled jalapeno peppers, garlic salt, italian salad dressing, chopped cilantro20 min, 10 ingredients
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Cowboy Fuel #5FIXsimply potatoes diced potatoes with onion (r) and4 Moresimply potatoes diced potatoes with onion (r), ground beef or 1 lb ground turkey or 1 lb tofu or 1 lb other ground meat, taco seasoning, rotel tomatoes & chilies, campbells cheddar cheese soup or 1 (10 1/2 oz) can campbells fiesta nacho cheese soup20 min, 5 ingredients
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Cowboy Rib-Eye with Mussels (Emeril Lagasse)cowboy rib-eye, essence , to taste, recipe follows and11 Morecowboy rib-eye, essence , to taste, recipe follows, olive oil, salt and freshly ground black pepper, onion, sliced, butter, crushed red pepper flakes, chopped garlic, freshly chopped parsley leaves, freshly chopped green onion, bay leaf, mussels, white wine35 min, 13 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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