328 cow Recipes

onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)

golden sweet corn, laughing cow cheese , pasteurized cheese (laughing cow three wedges), green bell pepper, chopped (or more ), red bell pepper, chopped, creole seasoning, to taste (i use tony chachere s)

milk (soy, rice, almond, cow, etc.), unsweetened cocoa, sugar (or more to taste), freshly grated nutmeg, chili powder, cinnamon sticks (optional), cream (to garnish ) (optional), ground cinnamon (to garnish ) (optional)

butter or olive oil, eggs, milk, soft spreadable cheese, diced (i use laughing cow original creamy swiss)

light tortilla or flat out wrap, laughing cow smooth sensations classic cream, onion powder, ground cumin, avocado mashed, red bell pepper chopped, black beans, salsa, lettuce or baby spinach

egg, laughing cow light swiss cheese, double fiber english muffin, land o frost canadian bacon

whole wheat spaghetti, deli-style sliced ham, pineapple chunk (i use 1 of those individual size serving cups), laughing cow light swiss cheese (wedge)

whole milk (organic ), muscovado sugar, tuttopan, lemon juice, sugar, water, versawhip, xanthan gum, cider, muscovado sugar, agar agar, milk, sugar, cassia, lecithin, chocolate in bars, all-purpose flour, lescure butter, muscovado sugar, whole eggs, olive oil, tapioca maltodextrin

flaked imitation crabmeat (or high-quality crabmeat), scallions, finely chopped, fat-free cream cheese, room temperature, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, reduced-sodium or lite soy sauce, chopped garlic, wonton wrappers (often stocked near the tofu in the refrigerated section of the market), sweet and sour sauce , optional, chinese-style hot mustard , optional

flour tortillas, divided, laughing cow light swiss cheese, lowfat mozzarella cheese, divided, turkey pepperoni, mini slices, divided

uncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional

yogurt (whole milk brown cow plain is my favorite), mayonnaise, dried dill, dried parsley, dry minced onion, garlic granules, grind pepper, real sea salt (not the white stuff, redmond )

salad, boiled skinlees chicken breasts, celery stalk, apple, grated parmesan cheese or any hard cow s milk cheese, dressing, mayonnaise, lemon juiced and zested, sugar, salt and pepper to taste

use chocolate crust-see crust page ., philly cream cheese, softened, sugar, eggs, milk chocolate, melted & cooled, tea. root beer extract (or 1/2 cup flat root beer), tea. vanilla, heavy cream

mixed berries, milk (any kind soy, cows, almond ect.), peeled orange, bananas, honey, coconut oil