31 couscous sultanas Recipes
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garlic powder, ground cumin, paprika, ground turmeric and11 Moregarlic powder, ground cumin, paprika, ground turmeric, cayenne pepper, lemon rind, finely grated, chicken breasts, red capsicum, sliced thinly, quick-cooking couscous (i buy my couscous in a box of 4 quick cooking sachets each 1 serves 2, so make according to your b), vegetable bouillon granules, lemon juice, olive oil, roasted pistachios, chopped coarsely, sultanas, chopped roughly, fresh coriander, chopped coarsely30 min, 15 ingredients
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oil - i used groundnut and20 Moreoil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )1 hour 15 min, 21 ingredients
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oil, onion, chopped, garlic cloves, crushed, paprika and16 Moreoil, onion, chopped, garlic cloves, crushed, paprika, moroccan seasoning, see note, ground cumin, turmeric, ground coriander, chili powder, chat potatoes, peeled and halved, parsnip, peeled and chopped, pumpkin, diced, cauliflower florets, vegetable stock, preserved lemon, chopped, chickpeas, rinsed and drained, sultana, couscous, boiling water, pistachios, roughly chopped50 min, 20 ingredients
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Vegetable Tagine Stewonions chopped, garlic minced, ginger minced, cumin and19 Moreonions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional23 ingredients
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Moroccan Chicken Marinadechicken breasts, ground cumin, cinnamon and13 Morechicken breasts, ground cumin, cinnamon, paprika (bit less if using hot ), ground coriander, ground ginger, salt, garlic, crushed, lemon juice, olive oil, instant couscous, butter, lemon , rind of, grated, sultana, almonds30 min, 16 ingredients
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Date and Chickpea Cous Cousdates (finely chopped ), sultanas, lemon , juice of and14 Moredates (finely chopped ), sultanas, lemon , juice of, butter, oil (i prefer olive or grapeseed), onion flakes, cinnamon, ground nutmeg, salt, white pepper, ground coriander (cilantro), chickpeas, carrot (grated ), broccoli (finely chopped ), almonds, toasted, stock (vegetable or chicken if you re not vegetarian), couscous15 min, 17 ingredients
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Moroccan Chicken - Pritikin Stylechicken breasts, cubed, onions, chopped and15 Morechicken breasts, cubed, onions, chopped, green capsicum, chopped, carrots, sliced, potatoes, peeled and chopped, tomatoes with juice, sultana, soy sauce, ground ginger, turmeric, cayenne pepper, saffron strands (optional), water (approx ) or 2 1/2 cups chicken stock (approx), chickpeas, drained, zucchini, sliced, green peas, frozen, couscous (to serve )1 hour 10 min, 17 ingredients
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Quick Cauliflower and Olive Tagineoil, onion, garlic clove, harissa, cauliflower, potatoes and5 Moreoil, onion, garlic clove, harissa, cauliflower, potatoes, olives, sultanas, honey, coriander, couscous20 min, 11 ingredients
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