314122 couscous stuffed peppers barbecue Recipes

red peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley

reduced-sodium chicken broth, divided, butter, divided, dry couscous, onion, finely chopped, garlic, minced, currants, pine nuts, ground cinnamon, salt and freshly ground black pepper, boneless pork loin chops , butterflied, orange marmalade

chicken stock or 1/2 cup vegetable broth, olive oil, couscous, tomato, artichoke heart, black olives (kalamata are great), oregano, salt and pepper

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

fat-free , lower-sodium chicken broth, uncooked couscous, salt, divided, black pepper, divided, chopped plum tomato, kalamata olives, chopped, crumbled feta cheese, extra-virgin olive oil, chopped fresh oregano, chopped fresh parsley, grated lemon rind, minced garlic clove, skinless, boneless chicken breast halves

fresh mushrooms, green onions, chopped, garlic cloves, minced, olive oil, dry white wine or chicken broth, reduced-sodium soy sauce, reduced-sodium chicken broth, uncooked couscous, minced fresh parsley, chopped fresh basil or 2 tsp dried basil, grated romano cheese, egg white, lightly beaten, chopped walnuts, toasted, salt, pepper

acorn squash, water, unsweetened apple juice, uncooked couscous, dried cranberries or cherries, chopped walnuts, chopped green onion, butter, melted, brown sugar, salt, ground cinnamon

unpeeled, large fresh shrimp, kosher salt, divided, pepper, divided, mexican cornbread mix, diced onion, diced celery, yellow bell pepper, diced, diced country ham, olive oil, milk, buttermilk, chopped fresh thyme, eggs, lightly beaten, chopped pecans, toasted, red bell peppers, butter or margarine, cut into pieces, barbecue sauce, chipotle chile pepper sauce, green bell pepper sauce, garnish: fresh thyme sprigs

chilies or 6 -8 medium bell peppers or 15 -20 jalapenos, couscous, chicken stock, tomato juice, ground coriander, pine nuts, minced fine, grated monterey jack cheese, chopped green onion, raisins

tomatoes, tops cut off and insides scooped out, couscous , cooked according to package instructions, pine nuts, toasted, basil, fresh chopped, red bell pepper, diced, scallions, chopped, parmiggiano-reggiano cheese, fresh grated, panko breadcrumbs, mozzarella cheese, fresh, salt, black pepper

zucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper

almonds, canned low-sodium chicken broth or homemade stock, dried apricots, chopped, salt, couscous, butter, honey, ground cinnamon, fresh-ground black pepper, cornish hens (about 1 1/4 lb each), cooking oil, water

butter, chopped garlic, dry couscous, water, black olive paste, dry basil, chopped sun-dried tomato, parmesan cheese or 1/8 cup asiago cheese, cabbage leaves, marinara sauce, shredded mozzarella cheese

couscous, apple juice, prune, pitted & chopped, dried cranberries, dried apple, apple juice concentrate, thawed, cardamom, ground, maple syrup, acorn squash, halved & seeded, pecans, toasted & chopped

red, green or yellow bell peppers, tops sliced off and chopped up, leftover rice or couscous, leftover chopped or ground sausage , ham, turkey, chicken or beef, dried basil, fresh chopped parsley, chicken stock, scallions, chopped

ground black pepper, smoked paprika, skinless, boneless chicken breast halves, pounded flat, ground chipotle, cubes vegetable bouillon, or more to taste, chopped fresh rosemary, baby carrots, chopped, shiitake mushrooms, sliced (optional), stalks celery, chopped, garlic, chopped, ground chipotle , or to taste, barbeque sauce

ripe field tomatoes (i like the ones on the vine), chopped herbs , basil, parsley and oregano, grated fresh parmesan cheese, garlic cloves, finely chopped, olive oil, club house pepper medley pepper (or salt and pepper to taste)

salmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice