Stuffed Roasted Barbecue Chicken Recipe

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Stuffed Roasted Barbecue Chicken
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Ingredients:

Directions:

  1. Mix black pepper and smoked paprika together in a bowl; season 1 side of each chicken breast with black pepper mixture. Flip each chicken breast over and season the other side with about 1 1/2 teaspoons ground chipotle per chicken breast. Wrap chicken breasts in plastic wrap and refrigerate 8 hours to overnight.
  2. Bring a pot of water to a boil; add vegetable bouillon and rosemary. Stir carrots, mushrooms, celery, and garlic into boiling broth; cook until vegetables are tender, about 10 minutes. Strain vegetables from broth using a slotted spoon and transfer to a bowl.
  3. Preheat the grill to 300 degrees F (150 degrees C). Soak 8 toothpicks in a bowl of water.
  4. Remove plastic wrap from chicken breasts and place chipotle-side down on a work surface. Spoon the vegetable mixture onto each chicken breast; roll chicken breast around filling. Secure each breast with 2 toothpicks. Season outside of rolls with more ground chipotle.
  5. Grill chicken breasts until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Brush chicken breasts with barbeque sauce; cook until exterior is caramelized, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.14 Kcal (1365 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 143.77mg 48%
Sodium 918.86mg 38%
Potassium 1093.4mg 23%
Total Carbs 14.06g 5%
Sugars 4.28g 17%
Dietary Fiber 5.35g 21%
Protein 51.52g 103%
Vitamin C 4mg 7%
Vitamin A 0.5mg 16%
Iron 7.3mg 41%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 91.53 Kcal (383 kJ)
Calories from fat 22.82 Kcal
% Daily Value*
Total Fat 2.54g 14%
Cholesterol 40.35mg 48%
Sodium 257.87mg 38%
Potassium 306.85mg 23%
Total Carbs 3.95g 5%
Sugars 1.2g 17%
Dietary Fiber 1.5g 21%
Protein 14.46g 103%
Vitamin C 1.1mg 7%
Vitamin A 0.1mg 16%
Iron 2mg 41%
Calcium 29.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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