170 couscous onion sauce Recipes
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olive oil, onion, diced, vegetable broth and12 Moreolive oil, onion, diced, vegetable broth, carrots, peeled and julienned, turnips, peeled and julienned, sweet potato , julienned, zucchini , julienned, red bell pepper , julienned, garbanzo beans, drained, tomato sauce, ground cinnamon, ground turmeric, saffron, curry powder, uncooked couscous55 min, 15 ingredients
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mandarin oranges , liquid reserved, orange juice and11 Moremandarin oranges , liquid reserved, orange juice, ground cumin, couscous, olive oil, reduced sodium soy sauce, lime juice, fresh, cilantro, freshly chopped, basil, freshly chopped, green onions, freshly chopped, ginger, freshly chopped, pineapple tidbits, drained, pine nuts, toasted25 min, 13 ingredients
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bacon, onion, chopped, water, uncooked couscous and10 Morebacon, onion, chopped, water, uncooked couscous, diced carrot, diced cucumber, red bell pepper, diced, garbanzo beans, drained and rinsed, olive oil, white balsamic vinegar, soy sauce, white sugar, curry powder, salt and pepper to taste30 min, 14 ingredients
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lentils , picked over and rinsed and13 Morelentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts1 hour , 14 ingredients
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Eggplant Stew over Couscouscubed peeled eggplants, water, salt, olive oil and12 Morecubed peeled eggplants, water, salt, olive oil, bell peppers , strips (1 inch strips), chopped onion, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced, dried basil, dried oregano, dried dill, black pepper, diced tomatoes, undrained (no salt-added), tomato sauce, cooked couscous, grated fresh parmesan cheese1 hour 10 min, 16 ingredients
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Beef Stir-Fry with Couscousboneless beef top sirloin steaks, cut 1 inch thick and8 Moreboneless beef top sirloin steaks, cut 1 inch thick, strength beef broth, couscous, olive oil, red bell pepper , cut into 1/4-inch thick strips, bananas (very ripe ) or 1/2 cup other sweet onion, coarsely chopped, prepared honey-dijon barbecue sauce, fresh parsley, chopped, parsley sprig9 ingredients
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Eggplant Stew over Couscouscubed peeled eggplant, water, salt, olive oil and12 Morecubed peeled eggplant, water, salt, olive oil, bell pepper strips, chopped onion, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced, dried basil, dried oregano, dried dill, black pepper, no salt-added diced tomatoes, undrained, tomato sauce, cooked couscous, grated fresh parmesan cheese16 ingredients
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Chicken Satay Couscous Saladchicken breasts, ready-made satay sauce and8 Morechicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds35 min, 10 ingredients
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Sesame Chicken Couscous Saladchicken broth, soy sauce, sesame oil, uncooked couscous and10 Morechicken broth, soy sauce, sesame oil, uncooked couscous, green onions, sliced, sweet red pepper, chopped (optional), sugar snap peas or 1 1/2 cups snow peas, broccoli floret, cooked chicken, chopped, lemon juice, olive oil, pepper, almonds, toasted, sesame seeds, toasted1 hour , 14 ingredients
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Vegetarian Couscous With Fetabutter, garlic cloves, chopped, onion, chopped and13 Morebutter, garlic cloves, chopped, onion, chopped, stalks celery, thinly sliced, yellow pepper, diced, green beans, cut in pieces, diced tomatoes, orange juice, vegetable stock, salt and pepper, to taste, hot pepper sauce , to taste, couscous (medium grain), chickpeas, rinsed and drained, fresh oregano, chopped or 2 tbsp dried oregano, fresh mint, chopped or 2 tsp dried mint, feta, diced25 min, 16 ingredients
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Apple Adobo Pork and Couscousolive oil, diced peeled granny smith apple and11 Moreolive oil, diced peeled granny smith apple, chopped onion, divided, cumin seed, fat-free , less-sodium chicken broth, divided, apple juice, divided, cider vinegar, salt, divided, uncooked couscous, pork tenderloin, trimmed, black pepper, chipotle chile in adobo sauce13 ingredients
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Peppery Meat Loaf With Couscouswater, reduced-sodium beef broth or 1/2 cup water and13 Morewater, reduced-sodium beef broth or 1/2 cup water, whole wheat couscous, extra lean ground beef, italian sausage, removed from casings and crumbled, onion, diced, red bell pepper, seeded and diced, parsley, finely chopped, eggs, beaten, reduced-sodium tomato sauce, sweet paprika, ground cumin, ground coriander, salt, cayenne pepper1 hour 20 min, 15 ingredients
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Curried Lentil and Couscous Soupcanola oil, onion, finely chopped, garlic cloves, minced and17 Morecanola oil, onion, finely chopped, garlic cloves, minced, mushroom, finely chopped, carrots, diced, celery, diced, diced tomatoes (petite diced is better), lentils, cleaned and rinsed, chicken broth, water, worcestershire sauce, salt, black pepper, cayenne pepper, pineapple juice, paprika, curry powder (i used red curry), turmeric powder, couscous, frozen chopped spinach50 min, 20 ingredients
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Lamb Rissoles With Vegie Couscousred onion (small finely chopped ), lamb mince and10 Morered onion (small finely chopped ), lamb mince, garlic cloves (minced ), mint (finely chopped ), parsley (flat leaf finely chopped), ground coriander, egg (lightly beaten ), couscous, water (boiling ), pesto sauce (antipasto jar char-grilled mix drained chopped specified), baby rocket (leaves ), yogurt (natural to serve )20 min, 12 ingredients
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Creole Flounder with Lemon Couscousflounder fillets, tomato, seeded and chopped and9 Moreflounder fillets, tomato, seeded and chopped, green bell pepper, chopped, chopped fresh basil, dried minced onion, fresh lemon juice, olive oil, hot sauce, lemon couscous, garnish: lemon slices11 ingredients
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Ginger Chicken with Curried Couscousreduced sodium soy sauce, honey, grated gingerroot and5 Morereduced sodium soy sauce, honey, grated gingerroot, boneless skinless chicken breast halves (1lb), reduced-sodium fat-free chicken broth, couscous, uncooked, green onions, curry powder25 min, 8 ingredients
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Mushroom Chicken With Couscous - OAMCboneless skinless chicken breast, butter, onion, chopped and10 Moreboneless skinless chicken breast, butter, onion, chopped, mushrooms, sliced, cornstarch, chicken broth, dry sherry, soy sauce, cayenne pepper, low-fat milk, chicken broth, couscous, chopped cilantro30 min, 13 ingredients
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