71128 couscous lentils spinach corn Recipes

lentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous

lentils, couscous, onions (sliced 1/2 inch slivers), olive oil or 1/4 cup vegetable oil, water or 4 cups chicken broth or 4 cups vegetable broth, salt (to taste), black pepper, cumin, cayenne (optional)

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

spinach, frozen, onion, vegetable oil, garlic cloves, minced, lentils (picked over and rinsed), salt, ground cumin, pepper

spinach, whole wheat lasagna noodles, tomato sauce, goat cheese curds, cooked lentils (or 1 large tin), basil, oregano, grated old cheddar cheese, grated parmesan cheese

olive oil, red onion, garlic cloves, ground cinnamon, turmeric, ground paprika, ground cinnamon, cooked red kidney beans, red lentil, vegetable stock, lemon , juice of, dried mint, fresh spinach, finely chopped

lentils, toasted (i use yellow lentils), water, salt (to taste), shredded carrot, shredded cabbage, frozen peas, couscous, butter (optional), chopped onions, soy sauce, ground cinnamon, pepper, paprika

water, butter, salt, couscous, lentils, drained and rinsed, green onions, sliced, fresh parsley, chopped

olive oil, onions, chopped, celery, chopped fine, carrot, shredded, garlic cloves, minced, dry crushed red pepper, chicken broth, cooked lentils (leftover lemony lentils), spinach, ditalini, lemon , zest of, lemon , juice of

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

couscous, italian-style diced tomatoes, red onion, sliced into rings, minced garlic, olive oil, fresh spinach, water, light cheddar cheese, parmesan cheese, grated, fresh basil sprigs (to garnish )

lentils, onion (not cut up ), garlic clove, peeled, bay leaf, olive oil, diced peeled carrot, garlic clove, finely minced, spinach, trimmed, washed and dried or 1 (10 oz) bag spinach, soy sauce, cooked rice (optional)

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

carrot, shredded, celery, diced, onion, chopped, olive oil, boiling water, salsa, medium-hot, dried lentils , rinsed well, salt, fresh spinach , torn

olive oil, onion, chopped, garlic cloves, crushed, green pepper, chopped, lean bacon, chopped, dried herbs, balsamic glaze, spinach, chopped, beetroots, cooked, lentils, rocket, chopped, blue cheese, crumbled, salt and pepper, to taste

green lentil, spinach, extra virgin olive oil, onion, chopped, lemon, garlic cloves, crushed, ginger, cumin, ground coriander, salt, pepper