113392 couscous lentils carrots spinach corn Recipes

oil, garlic, minced, onion, diced, paprika, coriander, red lentil, diced tomatoes, spinach, ginger , root, fresh cilantro

lentils, brown, onion, chopped, garlic clove, chopped, olive oil, tomato paste, approximately, water , if a thinner consistency desired i have used 5 cups, spinach, chopped roughly, salt and pepper

chicken, cut into 8 pieces, olive oil, onions, diced, spinach, washed, black lentils (can use green, but not red), washed, half a head garlic, peeled and sliced, handful fresh coriander, chopped, coarse black pepper, salt to taste

carrot, grated coarse, olive oil, fresh lemon juice, sugar, water, chopped fresh thyme leaves or a pinch of crumbled dried thyme, couscous

carrots , julienne, dates, chopped, walnuts, chopped, couscous, boiling water, butter, olive oil, salt and pepper, to taste

carrot juice, fresh lemon juice, salt, freshly ground black pepper, uncooked couscous, olive oil, chopped fresh chives

olive oil, butter, onion, chopped, salt, dried cranberries, curry powder, vegetable broth, couscous, fresh baby spinach leaves

olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt

green lentil, spinach, extra virgin olive oil, onion, chopped, lemon, garlic cloves, crushed, ginger, cumin, ground coriander, salt, pepper

french lentils, water, olive oil, diced shallots, baby spinach leaves (about 3 oz), halved grape tomatoes (about 1/2 pint), chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped fresh mint leaves, fresh lemon juice, salt, freshly ground black pepper

water, dried petite green lentils, fat-free , less-sodium chicken broth, pancetta, chopped, chopped onion, chopped leek, chopped shallots, garlic cloves, minced, uncooked arborio rice, dry white wine, fresh baby spinach (about 2 oz), grated fresh parmigiano-reggiano cheese

by 2-inch) trimmed beef short ribs, salt and pepper, flour , to dust the meat, vegetable oil , plus 1/4 cup, carrot peeled and chopped into 1 inch pieces, yellow onion, peeled and cut into 1 inch pieces, celery stalk cut into 1 inch pieces, roma tomato, quartered, garlic head , halved lengthwise, cabernet sauvignon (recommended : plumpjack), veal stock ( chicken stock may be substituted), bay leaves, thyme, portobello mushrooms , recipe follows, lentils , recipe follows, portobello mushrooms, extra-virgin olive oil, salt and pepper, thyme leaves, de puy lentils, carrot, peeled, leek, white part only, stalk celery, peeled, speck , cut into brunoise, dijon mustard, red wine vinegar, extra-virgin olive oil, chopped parsley, salt and pepper

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

couscous, salt, ground cumin, ground ginger, paprika, vegetable stock, roughly chopped parsley leaves, roughly chopped cilantro leaves, carrot, grated, roughly chopped dried apricots, almonds, olive oil, lemon , zest grated and juiced, orange , zested and juiced, salt and freshly ground black pepper

lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

corn beef briskets, heads green cabbage, head red cabbage, baby spinach, baby carrots

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)