265 couscous fat Recipes

zucchini (about 2 lb), olive oil, divided, diced onion (about 1 small), diced carrot (about 1 small), fat-free , less-sodium chicken broth, salt, divided, saffron threads, crushed, freshly ground black pepper, divided, uncooked couscous, frozen green peas, chopped fresh cilantro

ground cumin, ground coriander seeds, salt, ground ginger, garlic powder, dried oregano, ground cinnamon, black pepper, skinless, boneless turkey breast halves, fresh orange juice, dried cranberries, olive oil, garlic cloves, sliced, chopped onion, chopped red bell pepper, water, curry powder, salt, fat-free , less-sodium chicken broth, uncooked couscous, chopped fresh basil, chopped fresh cilantro, grated lemon rind, chopped peeled lemon sections

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

ground beef, baby sweet bell peppers (about 2-1/2 to 3 inches long), spicy 100% vegetable juice, frozen chopped spinach, thawed, squeezed dry, uncooked whole wheat or regular couscous, garlic, minced, dried oregano leaves, salt, ground black pepper, reduced-fat shredded parmesan , monterey jack, white cheddar or italian-blend cheese

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

water, uncooked couscous, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced yellow squash (about 1/2 lb), diced red bell pepper, chopped fresh flat-leaf parsley, fat-free , less-sodium chicken broth, fresh lemon juice, chopped fresh or 2 tsp dried dill, extra-virgin olive oil, salt, black pepper

orange juice, fat-free , less-sodium chicken broth, golden raisins, uncooked couscous, hoisin sauce, honey, seasoned rice vinegar, chili garlic sauce (such as lee kum kee), five-spice powder, black pepper, salt, lamb loin chops, trimmed

ground cumin, ground coriander, salt, ground ginger, garlic powder, dried oregano, ground cinnamon, black pepper, skinless boneless turkey breast halves, fresh orange juice, dried cranberries, olive oil, garlic cloves, sliced, chopped onion, chopped red bell pepper, water, curry powder, salt, reduced-sodium fat-free chicken broth, uncooked couscous, chopped fresh basil, chopped fresh cilantro, grated lemon rind, chopped peeled lemon , sections

sweet paprika, ground cumin, garlic salt, ground coriander, ground cinnamon, lamb loin chops, trimmed, olive oil, fat-free , less-sodium chicken broth, fresh orange juice, grated carrot, uncooked couscous, minced green onions

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained

olive oil, divided, skinned chicken breast halves, sliced onion, separated into rings, garlic clove, minced, all-purpose flour, ground cumin, ground cinnamon, paprika, fat-free , less-sodium chicken broth, water, lemon slices, drained canned chickpeas (garbanzo beans), sliced green olives, minted couscous, sliced mint leaves (optional)

olive oil, minced yellow onion, fat-free low-sodium chicken broth (or vegetable broth), whole wheat couscous (about 1 cup), cherry juice concentrate, lemon juice, dijon mustard, canola oil, chopped dried tart cherry, coarsely chopped pistachios, chopped fresh basil, chopped fresh mint, fresh lemon zest, salt, ground black pepper

olive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked

canola oil, pork tenderloin, kosher salt, black pepper, fat-free low-sodium chicken broth, divided, garlic powder, cumin, orange , juice of, bittersweet chocolate, frozen mixed vegetables , of your choice, couscous, uncooked

milk (low-fat is ok), ground cinnamon, ground nutmeg (or to taste), couscous, uncooked, dried currants (optional), orange juice, fresh cranberries, honey, water, mandarin oranges, drained, almonds, toasted

boneless skinless chicken breasts, garlic powder, balsamic vinaigrette, low-fat, chicken broth, uncooked couscous, vegetable oil, lemon juice, minced garlic, frozen-fresh mixed vegetables (mushrooms, carrots, peas, green beans, onions, red peppers, baby corn, waterchestnuts, etc.), salt and pepper, to taste

skim milk, mint leaf, banana, strawberry, water, sugar-free fat free instant banana cream pudding mix, whole wheat couscous

red bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese