193222 cous cous tomatoes slimming world green Recipes

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

chopped green tomatoes, onions, minced, green peppers, seeded,chopped, red pepper, seeded chopped, pickling salt, vinegar, garlic, brown sugar, dry mustard, salt, ginger, cinnamon sticks, celery seed

fresh lemon juice, garlic clove, minced, olive oil, head romaine lettuce , cut into thin ribbons, tomatoes, seeded and diced, cucumbers, peeled, seeded and diced, green bell pepper, diced, green onions, chopped, fresh whole mint leaves

canned tomatoes, onion, diced, stalks celery, green bell pepper, sugar, salt, flour, butter, canned tomatoes, onions, celery, green peppers, sugar, salt, flour, butter

very green tomatoes, finely chopped, green apples, finely chopped, whole lemon, finely chopped (including rind), sultana, raisins, currants, sugar, molasses, apple cider vinegar, brandy (to 3/4 cup), cinnamon, ground allspice, ground nutmeg, salt, ground black pepper, butter (can use oleo to keep vegetarian)

olive oil, onion, diced, chopped garlic , or to taste, salt to taste, crushed tomatoes (such as san marzano), green beans, trimmed, white sugar, ground cinnamon

onion, brown sugar, lean ground meat, tomato, rice, tomato juice, water, green peppers, vinegar, beef bouillon cubes

olive oil, onion, diced, garlic cloves, minced, tomato, canned, chopped, green beans, trimmed, salt and pepper, parsley, minced

onion, diced, red wine vinegar, green beans, basil leaves, chopped, mint leaves, chopped, tomatoes , cut into 6 slices each (24 slices), goat cheese , cut into 20 slices, oil-cured black olives, pitted and chopped, salt, pepper, olive oil, red wine vinegar

tomatoes, halved, yellow pear tomatoes, halved, chopped green onions, garlic, minced, chopped fresh basil, chopped cilantro, freshly ground black pepper to taste, ground red pepper to taste, salt to taste

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato

wine vinegar, shallot, quartered, garlic clove, lightly crushed with the side of a knife blade, then minced, salt, black pepper, extra-virgin olive oil, head iceberg lettuce, rinsed and dried in a salad spinner then cut into strips about 1/2-inch wide and 2-inches long, head red cabbage, rinsed and dried in a salad spinner then cut into strips about 1/2-inch wide and 2-inches long, english cucumbers, peeled and sliced into 1/8-inch discs, red tomatoes, cut into wedges, green tomatoes, cut into wedges

olive oil, onion, chopped, carrots, peeled and chopped, celery stalks, chopped, new potatoes, diced, oregano, basil, chopped tomatoes, water (or stock), green lentils, salt

chuck roast , lean and cubed, onion, chopped, green bell peppers or 1 red bell pepper, chopped, garlic clove, crushed, vegetable oil, carrots, sliced, potatoes, cubed, stewed tomatoes, pinto beans, green chilies, diced, water, green chili sauce, salt and pepper, flour tortilla

sirloin steaks, frozen, soy sauce, soy sauce, sugar, fresh tomatoes, green peppers, ground ginger, salad oil, salad oil, garlic clove, cornstarch

sun-dried tomatoes , packed without oil (about 8), cut green beans, undrained, dry white wine, low-salt chicken broth, olive oil, chopped onion, garlic cloves, crushed, uncooked arborio or other short-grain rice, dried basil, salt, crumbled feta cheese with peppercorns

beef bouillon granuals, diced tomatoes, with liquid, green beans, drained, olive oil , optional, onion powder