26758 cous cous free slimming world Recipes
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unsweetened cocoa powder, water, sugar and4 Moreunsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)10 min, 7 ingredients
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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salmon , deboned, crabmeat, eggs and6 Moresalmon , deboned, crabmeat, eggs, gluten-free bisquick baking mix or 1/4 cup other gluten-free baking mix, gluten-free breadcrumbs or 3 tbsp gluten-free crackers, crumbs, gluten-free soy sauce or 1 tsp tamari, onion, butter or 4 tbsp coconut oil15 min, 9 ingredients
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sugar free, low fat or fat free ice cream(chocolate or va... and5 Moresugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)30 min, 6 ingredients
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Frosty Strawberry Slimsfrozen unsweetened whole strawberries and5 Morefrozen unsweetened whole strawberries, fat-free frozen vanilla yogurt, softened, sugar-free strawberry gelatin, boiling water, lemon juice, diet lemon-lime soda15 min, 6 ingredients
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1 Pound Gluten Free Lasagnalasagna noodles , gluten free, ground beef, browned and6 Morelasagna noodles , gluten free, ground beef, browned, cottage cheese , fat free, mozzarella cheese, garlic, minced, marinara sauce , it has less carbs per serving (ragu old world style), zucchini, peeled and sliced1 hour , 8 ingredients
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Blueberry Vanilla Slim-Fast Shakescoop vanilla slim fast powder, nonfat milk, blueberries and1 Morescoop vanilla slim fast powder, nonfat milk, blueberries, ice cubes3 min, 4 ingredients
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Frosted Strawberry Slimsunsweetened strawberries, whole and5 Moreunsweetened strawberries, whole, non-fat vanilla yogurt, softened, sugar-free strawberry gelatin, boiling water, lemon juice, diet lemon-lime soda (72 oz)4 hour , 6 ingredients
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Best-Ever Slimmed-Down Roast Turkeyturkey, unsalted butter, salt, fresh ground black pepper and1 Moreturkey, unsalted butter, salt, fresh ground black pepper, fat-free chicken broth24 min, 5 ingredients
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Strawberry Shortcake, Slimmed Downcarton plain yogurt low fat topping, all-purpose flour and9 Morecarton plain yogurt low fat topping, all-purpose flour, whole wheat flour, sugar, baking powder, shredded lemon peel, salt, butter, egg lightly beaten, fat free milk, sliced strawberries11 ingredients
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The Most Awesome Grande Nachos in the World!tortilla chips, low fat, extra lean ground beef and14 Moretortilla chips, low fat, extra lean ground beef, tomato, chopped 1/4 inch chunks, onion, chopped 1/4 inch chunks, sliced green olives, sliced black olives, coarsely chopped mushroom, light sour cream (more for the light hearty), jalapenos (the most important ingredient, not only do they have heat but the best tasting jalapeno s i have eve), fat-free refried beans, ortega taco seasoning, water, chopped green chili, onion, finely chopped (may omit), ortega medium cheese sauce (warmed ), head medium chopped lettuce40 min, 16 ingredients
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The Quickest Huevos Rancheros in the World...for One!corn tortillas, fat-free refried beans and8 Morecorn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)10 min, 10 ingredients
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Old World Potato Casseroleturkey italian sausage (crumbled ) and6 Moreturkey italian sausage (crumbled ), head of cabbage shredded (about 1 1/2 #), tomato sauce (unsalted) undrained, salt free , ground herbs & spices seasoning mix, caraway seeds, (crushed ), sugar, frozen hash brown potatoes with onions & g. peppers40 min, 7 ingredients
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Pineapple Fluff - Sugar Free (With Variation)crushed pineapple (chilled & do not drain) and5 Morecrushed pineapple (chilled & do not drain), sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed, sugar free cherry pie filling (1 can), sugar free white chocolate pudding mix or 3 oz sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed15 min, 6 ingredients
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Sugar Free Chunk Swirled Piecrumbled sugar-free shortbread cookies (about 20 cookies) and7 Morecrumbled sugar-free shortbread cookies (about 20 cookies), special dark cocoa or 3 tbsp hershey s cocoa, butter or 1/2 cup margarine, melted, hershey sugar free chunks, divided, cook and serve sugar-free vanilla pudding mix or 2 (3 1/2 oz) packages cook and serve vegetarian fat free sugar-free instant vanilla pudding mix, milk18 min, 8 ingredients
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