43613 course no no soy Recipes

soy sauce, brown sugar, coarsely chopped fresh ginger, garlic, peeled and crushed, chicken (6 to 8 lb.), chopped fresh cilantro, cilantro sprigs, rinsed, salt and pepper, fat-skimmed chicken broth, rice vinegar, mirin (see notes ) or sake, prepared hoisin sauce, asian (toasted) sesame oil, fresh shiitake mushrooms (2-in. caps ), green onions

soy sauce, light brown sugar, garlic, thickly sliced, top round london broil, about 1 1/2 inches thick, white rice, freshly ground black pepper, scallions, ends trimmed, sesame seeds

boneless duck breasts , each about 6 oz, soy sauce (kikkoman is good), five-spice powder, clear honey, fresh chicken stock, hoisin sauce, fresh ginger (no need to peel), sesame oil

white sugar, brown sugar, butter, soy milk, carob powder, macadamia nut butter, oats

fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)

vegetable oil or 2 tbsp wok oil, snow peas , halved on a diagonal, red bell pepper, seeded and cut into match stick size pieces, assorted mushroom, coarsely chopped , if necessary (shiitake, straw, enoki, or oyster), scallions , thinly sliced on a diagonal, fresh bean sprouts, fresh gingerroot (minced or grated with hand grater), garlic cloves, minced, lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well, aged tamari soy sauce, toasted sesame oil , several drops

flour, salt, pepper, dijon mustard, boneless skinless chicken breasts, green onion, chopped with part green, sliced fresh mushrooms, butter, soy sauce

cooked rice (cold ), oil, butter, pepper, drizzle sesame oil, soy sauce (low sodium )

soy sauce, rice vinegar, scallions, minced, jalapenos, seeded and minced, asian sesame oil

splenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats

soy flour, garlic powder, salt, pepper, egg, beaten, milk (i used 1%), grated parmesan cheese, minced parsley

cabbage, cut in 4 wedges, olive oil, carrots, chopped, stalks celery, chopped, red bell pepper, chopped, minced garlic cloves, green onions, sliced thin, minced fresh ginger, diced tomatoes, soy sauce, rice vinegar, brown sugar

nutritional yeast, cornflour or 2 tbsp all-purpose flour, cornstarch, mustard powder, salt, onion powder, garlic powder, dijon mustard (optional, for sharper taste), lemon juice, freshly squeezed, water, oil or 1 1/2 tbsp soy margarine

ground turkey (or use ground beef), beef bouillon cubes, water, divided, cornstarch, chop suey vegetables, drained, soy sauce, hot cooked rice, chow mein noodles

sugar-free apricot jam, white distilled vinegar, pineapple juice, rice wine vinegar, soy sauce, sesame oil, sugar twin brown sugar, salt, paprika, black pepper, canola oil, dark sesame seeds, creamy peanut butter, chicken, cut in to bite size pieces, head iceberg lettuce, chopped, mandarin orange segments , on each salad, dried chow mein noodles, roased sliced almonds

eggs, grated onion, dry breadcrumbs, milk, diced sweet green pepper, salt, pepper, worcestershire sauce, garlic cloves, minced or 1 large grated garlic, lean ground beef, pineapple tidbits (398 ml), brown sugar, white vinegar, soy sauce, cornstarch, cold water , to dissolve cornstarch, toasted chopped macadamia nuts (optional)

molasses, liquid honey, plum sauce, white wine, steak steak sauce (use hp steak sauce or use similar steak sauce), fresh garlic or 1/4 tsp garlic powder, to taste, white vinegar, soy sauce, worcestershire sauce, mustard powder, black pepper