412 courgette tori aur mirch Recipes
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olive oil, onion, finely chopped, garlic cloves, crushed and8 Moreolive oil, onion, finely chopped, garlic cloves, crushed, lemon thyme leaves, tomato puree, chicken stock, carrot, peeled and grated, zucchini, peeled and grated (courgette), parsnip, peeled and grated, sea salt and black pepper, grated parmesan cheese, to serve25 min, 11 ingredients
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Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoffolive oil, onion, diced, garlic clove, minced and7 Moreolive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water30 min, 10 ingredients
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Spaghetti With Vegetable ‘carbonara’spaghetti, egg yolks, double cream and6 Morespaghetti, egg yolks, double cream, grated parmesan cheese, divided, salt & freshly ground black pepper, baby carrots , halved lengthwise, asparagus tips, courgettes, cut into quarters and pared into ribbons, sun-dried tomatoes packed in oil, drained and sliced25 min, 9 ingredients
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General Vegetable Souponions, garlic clove, leek, carrots, potato, celery and16 Moreonions, garlic clove, leek, carrots, potato, celery, turnip, parsnip, florets cauliflower, courgette, tomatoes, handful mushroom, vegetables, bacon, oil, tomatoes, vegetable stock, mixed herbs, salt, pepper, tabasco sauce, handful parsley1 hour 3 min, 22 ingredients
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Boh Pik Dipemp (Aceh Ridged Gourd With Coconut)coriander seed, fresh turmeric, fresh ginger, shallots and9 Morecoriander seed, fresh turmeric, fresh ginger, shallots, garlic clove, tamarind pulp, red chilies, hot red chili peppers, fresh coconut, scraped, ridge gourd or 4 -6 courgettes, oil (for frying ), shallot, salt20 min, 13 ingredients
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Minestrone Al La Louonions, chopped, courgette, diced, carrots, diced and14 Moreonions, chopped, courgette, diced, carrots, diced, garlic cloves, vegetable stock cube, dried rosemary, dried oregano, passata, balsamic vinegar, sugar, salt, ground pepper, frozen peas, spaghetti (broken into bits), boiling water, olive oil, fresh basil , torn30 min, 17 ingredients
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Pearl Barley Roasted Pumpkin and Fresh Herb Souppearl barley and9 Morepearl barley, pumpkin, peeled and diced 1cm (crown or buttercup), olive oil, salt & freshly ground black pepper, onion, finely chopped, courgettes, finely chopped, garlic cloves, finely sliced, chicken stock, choped green herbs (sorrel, basil, flat-leafed parsley, mint), tomatoes, peeled, seeded and diced 1cm16 min, 10 ingredients
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Easy Slow Cooker Meatloafbeef mince, sausage meat, carrots, grated and3 Morebeef mince, sausage meat, carrots, grated, courgettes, grated, onion, diced, tomato soup mix8 hour 10 min, 6 ingredients
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Ottolenghi's Very Full Roasted Vegetable Tartred bell pepper, yellow bell pepper, olive oil and13 Morered bell pepper, yellow bell pepper, olive oil, eggplants or 1 aubergine, cut into 4cm dice, salt and black pepper, sweet potato, peeled and cut into 3cm dice, zucchini or 1 small courgette, cut into 3cm dice, onions, thinly sliced, bay leaves, shortcrust pastry, fresh thyme sprigs, picked, ricotta cheese, feta, tomatoes, halved, free-range eggs, double cream26 min, 16 ingredients
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Chicken and Veggie Parcelsbutter, lemon , juice and zest of, grated and7 Morebutter, lemon , juice and zest of, grated, chopped fresh mint, chopped fresh parsley, baby carrots, asparagus, trimmed, baby courgettes, halved, baby new potatoes, halved, boneless skinless chicken breasts35 min, 9 ingredients
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Vegetable & Egg Noodle Ribbonscarrot, washed & peeled, courgettes, washed (zucchini) and9 Morecarrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)20 min, 11 ingredients
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Squashes and Brown Rice Primaverazucchini (courgettes), yellow squash and8 Morezucchini (courgettes), yellow squash, cold cooked brown rice, garlic cloves, minced, ground pepper, water, tomato, seeded and diced, fresh basil, chopped, fresh parsley, chopped, parmesan cheese, grated25 min, 10 ingredients
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Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMColive oil, turmeric, ground cumin, ground coriander and11 Moreolive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced11 min, 15 ingredients
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Salmon and Rocket Pasta Saladpasta (13oz thick durum wheat tube ), olive oil and9 Morepasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper30 min, 11 ingredients
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Mads-esque Vegan Burgersred pepper, diced and10 Morered pepper, diced, courgette , cut into nice little semi-circular bits, red onion, peeled and chopped, fresh spinach leaves, mushrooms, diced, tinned lentils, rice , cooked beforehand (i generally use basmati but this is only due to the limitations of my cupboard), garlic , to taste, salt, cayenne pepper, olive oil28 min, 11 ingredients
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Herby Caramelized Roast Vegetableschantonay carrots, sized mixed mushrooms and13 Morechantonay carrots, sized mixed mushrooms, peeled garlic cloves, red onion, courgette, green beans, baby corn, red bell pepper, yellow bell pepper, olive oil, balsamic vinegar, soft brown sugar, granulated sugar, fresh rosemary, chopped fresh chives30 min, 15 ingredients
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