433 courgette sabzi tori aur hari sabzi Recipes

courgettes, beefsteak tomatoes, olive oil, red onions, peeled and finely chopped, garlic cloves, peeled & crushed, good quality sausage meat, tomato puree, white wine, flat leaf parsley, chopped finely, parmesan cheese, grated, fresh breadcrumbs, salt, fresh ground black pepper, parsley (to garnish ) or basil leaves (to garnish)

courgette, eggplant, red pepper, yellow pepper, onion, garlic cloves, kalamata olives, tomatoes, goat milk feta, pesto sauce, balsamic vinegar, sugar, water, salt and pepper, fresh basil, shell pasta (conchiglioni)

courgettes, yellow pattypan squash, baby corn, button mushrooms, red pepper, green pepper, yellow pepper, baby onions, peeled, basil pesto, olive oil, salt and pepper, feta cheese (optional), tomatoes (optional), olive (optional)

tamarind juice (imli), coriander leaves (hara dhaniya) or 1/2 bunch cilantro (hara dhaniya), green jalapeno peppers (bari hari mirchain, cut in 4 pieces), salt, cumin seeds (zeera), crushed red pepper flakes (pissi huwi sabut lal mirch)

eight-oz halibut steaks , halved lengthwise (1-inch thick), fresh lemon juice, black pepper, salt, divided, vegetable oil, divided, chopped onion, ground cayenne pepper, turmeric, ground coriander, tomatoes, coarsely chopped, cilantro, finely chopped, divided, garam masala

white mushrooms, cooking oil, crushed garlic, salt, chili powder, chopped coriander, lemon juice, besan flour , sieved (chick pea flour), water

courgettes or 4 zucchini, aubergines or 2 eggplants, yellow pepper, red pepper, sorrel, low-fat creme fraiche, eggs, olive oil, salt, pepper

zucchini (1 per person is a good number, but it does depend on the & the person), olive oil, salt, pepper, parmesan cheese, freshly grated (or more )

courgettes (turai, sliced into 5 mm rounds), tomatoes (chopped ), onion, sliced, green chilies (hari mirch, or to taste), fresh coriander (hara dhania, chopped) or 1 tbsp cilantro leaf (hara dhania, chopped), red chili powder (pisi lal mirch), grounded coriander (pisa dhania), turmeric powder (pisi haldi), cumin seed (sufaid saabut zeera), salt (to taste), oil

courgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano

courgettes (marrow squash) or zucchini, rice, washed and soaking in hot water, egg, crushed garlic, butter, dried mint

mata hari absinthe, triple sec, fresh sour mix, soda water (to top )

fresh basil leaf, water, loose orange pekoe tea, fresh ginger, peeled and cut in half, honey (to taste)

split red lentils (masoor dal), water, ground turmeric, vegetable oil, cumin seed, garlic cloves, peeled and finely chopped, onion, peeled and cut into fine slices, cabbage, cored and finely shredded, hot green chili pepper, seeded and finely sliced, salt, tomato, peeled (or not ), fresh ginger, peeled and finely grated

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

dried black-eyed peas, washed and soaked overnight, water, olive oil, onion, finely chopped, garlic cloves, crushed, ginger, grated, serrano peppers, finely chopped, salt, molasses

cooked chicken, pineapple chunks , juice reserved, cashews, plain yogurt, cilantro, finely chopped, salt