433 courgette sabzi tori aur hari sabzi Recipes

aubergines (eggplants), red bell pepper, couscous (plus 100ml tepid water), vegetable stock, courgette, diced, red onion, finely chopped, raisins, cumin seed, chickpeas, cooked, garlic clove, chopped, fresh basil, chopped, fresh mint, chopped

olive oil, onion, garlic cloves, streaky bacon, courgette, mushrooms, red wine vinegar, chopped tomatoes, water, salt, pepper, basil, dry pasta

peanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted

olive oil, onion, finely chopped, garlic cloves, crushed, lemon thyme leaves, tomato puree, chicken stock, carrot, peeled and grated, zucchini, peeled and grated (courgette), parsnip, peeled and grated, sea salt and black pepper, grated parmesan cheese, to serve

yellow pepper, sliced, onions (sliced chunky), courgettes, sliced diagonally, celeriac, peeled and cut into cubes, tinned sweetcorn, carrots, peeled and sliced diagonally, peeled plum tomatoes, garlic cloves, squished, garlic powder, olive oil, sage, white pepper, red chili seeds, quorn pieces

spaghetti, egg yolks, double cream, grated parmesan cheese, divided, salt & freshly ground black pepper, baby carrots , halved lengthwise, asparagus tips, courgettes, cut into quarters and pared into ribbons, sun-dried tomatoes packed in oil, drained and sliced

onions, garlic clove, leek, carrots, potato, celery, turnip, parsnip, florets cauliflower, courgette, tomatoes, handful mushroom, vegetables, bacon, oil, tomatoes, vegetable stock, mixed herbs, salt, pepper, tabasco sauce, handful parsley

coriander seed, fresh turmeric, fresh ginger, shallots, garlic clove, tamarind pulp, red chilies, hot red chili peppers, fresh coconut, scraped, ridge gourd or 4 -6 courgettes, oil (for frying ), shallot, salt

onions, chopped, courgette, diced, carrots, diced, garlic cloves, vegetable stock cube, dried rosemary, dried oregano, passata, balsamic vinegar, sugar, salt, ground pepper, frozen peas, spaghetti (broken into bits), boiling water, olive oil, fresh basil , torn

pearl barley, pumpkin, peeled and diced 1cm (crown or buttercup), olive oil, salt & freshly ground black pepper, onion, finely chopped, courgettes, finely chopped, garlic cloves, finely sliced, chicken stock, choped green herbs (sorrel, basil, flat-leafed parsley, mint), tomatoes, peeled, seeded and diced 1cm

beef mince, sausage meat, carrots, grated, courgettes, grated, onion, diced, tomato soup mix

red bell pepper, yellow bell pepper, olive oil, eggplants or 1 aubergine, cut into 4cm dice, salt and black pepper, sweet potato, peeled and cut into 3cm dice, zucchini or 1 small courgette, cut into 3cm dice, onions, thinly sliced, bay leaves, shortcrust pastry, fresh thyme sprigs, picked, ricotta cheese, feta, tomatoes, halved, free-range eggs, double cream

butter, lemon , juice and zest of, grated, chopped fresh mint, chopped fresh parsley, baby carrots, asparagus, trimmed, baby courgettes, halved, baby new potatoes, halved, boneless skinless chicken breasts

carrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)

zucchini (courgettes), yellow squash, cold cooked brown rice, garlic cloves, minced, ground pepper, water, tomato, seeded and diced, fresh basil, chopped, fresh parsley, chopped, parmesan cheese, grated

olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper

red pepper, diced, courgette , cut into nice little semi-circular bits, red onion, peeled and chopped, fresh spinach leaves, mushrooms, diced, tinned lentils, rice , cooked beforehand (i generally use basmati but this is only due to the limitations of my cupboard), garlic , to taste, salt, cayenne pepper, olive oil