338353 courgette green pepper sabzi tori mirch sabzi Recipes

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

green peppers (can use equal mixture of green and sweet red peppers for color) or 3 sweet red peppers, seeded and deveined (can use equal mixture of green and sweet red peppers for color), ham, tofu pockets (aburaage), oil, sesame oil, soy sauce, sesame seeds, lightly toasted, oyster sauce, rice vinegar, mirin, sugar, soy sauce

reduced sodium soy sauce, ginger, oil, water, cornstarch, tomatoes, cut into wedges, sliced green onions, red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, stalks celery, chopped, very lean beef , cut into thin strips, minced garlic, cooked white rice

green peppers, ground beef, green pepper, chopped, rotel tomatoes & chilies, tomato sauce, chili powder, onion, finely chopped, worcestershire sauce, instant rice (uncooked ), water, colby or 1/2 cup cheddar cheese, grated

onion, brown sugar, lean ground meat, tomato, rice, tomato juice, water, green peppers, vinegar, beef bouillon cubes

green peppers, brown rice, yellow corn, black beans, salsa, low fat, cheddar or colby cheese

steaks or 1 lb sirloin steak (cut in strips), soy sauce (use less if you prefer ), oil, green pepper (cut in strips), water, cornstarch, rice or noodles

cube steaks, dry gravy mix , make as directed on package (i use 1 regular & 1 mushroom package), green peppers, sliced 1, onions, sliced 1, mrs. dash seasoning mix

green peppers, extra virgin olive oil, brown sugar, ripe peach (but not overripe), cumin seeds, cayenne pepper, lemon juice, sea salt , to taste, fresh ground black pepper , to taste

green pepper, finely chopped, butter, flour, salt, pepper, milk

green peppers, cut in pieces, cider vinegar, sugar, salt, crushed red pepper, lliquid pectin

green peppers, seeded, coarsely chopped, and divided, vinegar, divided, sugar, crushed red pepper, salt, liquid fruit pectin

green peppers , cut into 1/2-inch strips, sliced celery, onion, thinly sliced, garlic clove, minced, vegetable oil, tomato sauce, dried basil, salt and pepper to taste, crushed seasoned salad croutons

chopped onion, chopped celery leaves, chopped fresh parsley, butter or margarine, cooked green beans , cut into 1/2-inch pieces, whole kernel corn, tomato, peeled, seeded, and chopped, salt, dried whole marjoram, dried whole basil, dried whole dillweed, coarsely ground pepper, green peppers, cleaned and parboiled, shredded cheddar cheese

butter, steak, cut in strips, green pepper, onion, canned tomatoes, diced, canned tomato sauce

green peppers, sliced, vidalia onions or 1/4 other mild onion, sliced,then rings seperated, whole wheat bread (toasted ), butter, salt (to taste)

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

egg, slightly beaten, green peppers, chopped, onion, finely chopped, celery leaves, chopped, parsley, fresh, minced, onion soup mix, ground beef, bulk pork sausage, i like to use bulk italian sausage, bacon (optional)