8857 courgette good watchers Recipes

onion, chopped, olive oil, courgettes, grated, garlic cloves, crushed, lemon , zest of, ricotta cheese , with, black pepper, fresh parmesan cheese, grated (1.75 oz), passata tomato sauce (24.75 oz) or 700 g good pasta sauce (24.75 oz), fresh lasagna sheets (8 oz), salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (optional)

onion, chopped, bacon (either smoked, unsmoked or lardons), courgette, sliced (or 2 small), green pesto sauce (heaped), chopped tomatoes, pasta (whichever type you prefer, i used spirals), breadcrumbs (fresh ), parmesan cheese, freshly grated

saffron, lemon , juice of, olive oil, tomatoes, skinned and deseeded, courgettes, grated, sea salt, ricotta cheese, fresh rosemary, chopped, egg yolk, vegetarian parmesan cheese, grated, plain flour, chopped fresh dill, chopped fresh parsley, oil (for deep frying)

courgettes or 1 large cucumber, brown onion, water, chicken stock cube , you can use vegetable stock cube instead (i use maggi), salt & freshly milled black pepper, schwartz italian seasoning, double cream, basil leaves (to garnish ), olive oil, plain flour, & a little water for a thickener (optional)

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

good seasons italian salad dressing mix, cider vinegar (may sub raspberry vinegar), water, oil, raspberry preserves (may sub blackberry or strawberry preserves)

olive oil, bacon, chopped, onion, sliced, courgettes, vegetable stock, salt & freshly ground black pepper, plain yogurt, paprika

courgettes, washed and sliced into thin rounds, olive oil, garlic, minced, fresh mint, coarsely chopped, cayenne pepper, white wine vinegar, salt and pepper

olive oil, vegetable oil (for frying ), baby corn , sliced in 5mm coins, grated courgettes, garlic cloves, crushed, maize meal, ground cumin, dried dill, chopped coriander, sweet chili sauce

courgettes (zucchini), vegetable oil, mustard seeds, yellow onion, thinly sliced, garlic cloves, crushed, red chili powder, ground coriander, ground cumin, salt, ground turmeric, tomato paste, diced tomatoes, water, fresh coriander, chopped (cilantro), garam masala

courgettes, couscous (5 1/2 oz), extra virgin olive oil, white wine, tomato puree, little young onion, chopped, fresh parsley, finely chopped, dried chives, fresh basil, salt

courgettes , thinly sliced lengthways, leaving the skin on, extra virgin olive oil (for brushing ), buffalo fresh mozzarella balls (torn into bite sized pieces), sweet pickled lemon, rind only finely chopped (you can get these from belazu on line), mint leaf, extra virgin olive oil, lemons , juice of, clear honey, red chile , deseeded and finely chopped

olive oil, onion, sliced, courgettes, sliced, thyme leaves, garlic cloves, crushed, eggs, parmesan cheese, grated, basil leaves , torn

potatoes, sliced, olive oil, courgette, sliced, eggs, chopped mint leaf, cheddar cheese or 100 g caerphilly cheese, milk

courgettes, frozen sweetcorn, thawed, garlic cloves, crushed, eggs, milk, feta cheese, rinsed and crumbled, melted butter

frozen chopped spinach, thawed, squeezed dry, sour cream, mayonnaise, green onion, chopped, oregano, dill weed, parsley, lemon , juice of, italian salad dressing mix, good seasons brand

onions, garlic cloves, carrots, celery, red peppers, olive oil, chili powder, ground cumin, ground cinnamon, sea salt & freshly ground black pepper, chickpeas, red kidney beans, chopped tomatoes, good-quality minced beef, fresh coriander, balsamic vinegar