15 country meal Recipes

self-rising corn meal ( i use yeltons), flour, mayonnaise, buttermilk, tablspoons shortening, melted , will use 1 tbsp, iron skillet

ground chuck, cooked and grease removed, paprika, elbow macaronie, cooked lightly and drained, oregano, tomatoes, rosemary, tomato sauce, garlic, crushed, parsley flakes, onion flakes, cajun spice, bay leaves

onion, sliced thin, smoked sausage (your favorite is fine ), head cabbage, cored and quartered, noodles, cooked and buttered (1/2 pat), water, salt, pepper

tomato puree, tomato paste, minced garlic, bay leaves, black pepper, salt, parmesan cheese, country rib, ground beef, eggs, cracker meal, parmesan cheese, salt, black pepper, minced onion, parsley flakes

country-style pork ribs (meatier than spareribs!), ketchup, seasoning salt, liquid smoke, brown sugar, white vinegar

olive oil (or any oil), water, light soy sauce, garlic powder, onion powder, thyme, sage, poultry seasoning, african bird cayenne pepper (or to taste), salt (with the soy sauce you may not need it), onion, grated, quick oats, pecan meal

sugar, flour, meal, vinegar, milk, eggs, butter, melted, vanilla, uncooked pie shell

water, warm, honey, flaxseed meal, oats or rye berries, whole wheat flour, rye flour, pumpkin seeds, sesame seeds, millet, amaranth, yeast, salt, unbleached flour

whole kernel corn, sour cream, cream-style corn, corn muffin mix, self rising corn meal, eggs, slightly beaten, cheddar cheese, grated, margarine or butter, melted

butter, dark brown sugar, eggs, beaten, whole meal flour, ground mixed spice, ground cinnamon, baking powder, cooking apple, peeled, cored and chopped, milk, clear honey, light brown sugar

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes