Country Corn Bread Recipe

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Country Corn Bread
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Ingredients:

  • 2 tbsp flour
  • 2 tbsp mayonnaise
  • 1 cup buttermilk
  • 2 tablspoons shortening, melted, will use 1 tbsp

Directions:

  1. Preheat oven on 475F.
  2. Put shortening in iron skillet and melt, set aside.
  3. Stir cornmeal and flour together.
  4. Add mayo and buttermilk, and 1 tablespoon of melted shortening, stirring well.
  5. Pour into the hot greased skillet.
  6. Bake for 30 to 35 minutes or until browned.
  7. (Sometimes I use the grease from fatback and lay fried fatback in pan, it looks so pretty, on top of corn bread when you dump it out on a plate.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.48 Kcal (1212 kJ)
Calories from fat 71.83 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 6.42mg 2%
Sodium 1047.55mg 44%
Potassium 62.16mg 1%
Total Carbs 53.16g 18%
Sugars 2.13g 9%
Dietary Fiber 3.01g 12%
Protein 6.99g 14%
Iron 2.9mg 16%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 247.47 Kcal (1036 kJ)
Calories from fat 61.4 Kcal
% Daily Value*
Total Fat 6.82g 12%
Cholesterol 5.49mg 2%
Sodium 895.51mg 44%
Potassium 53.14mg 1%
Total Carbs 45.44g 18%
Sugars 1.82g 9%
Dietary Fiber 2.57g 12%
Protein 5.98g 14%
Iron 2.4mg 16%
Calcium 185mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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