964 cou cou caribbean Recipes
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dry bread crumbs, chopped green onions and10 Moredry bread crumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red pepper rings20 min, 12 ingredients
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chicken tenderloins, caribbean jerk seasoning and8 Morechicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice20 min, 10 ingredients
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chicken tenderloins, caribbean jerk seasoning and8 Morechicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice20 min, 10 ingredients
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chopped peeled fresh peaches , nectarines, papaya and man... and16 Morechopped peeled fresh peaches , nectarines, papaya and mango, chopped fresh pineapple, diced cantaloupe, chopped seeded peeled cucumber, chopped sweet red pepper, sliced green onions, frozen non-alcoholic pina colada mix, thawed, passion fruit or mango nectar, minced fresh cilantro, lime juice, divided, sugar, caribbean jerk seasoning, salt, grated fresh gingerroot, minced seeded jalapeno pepper, bananas, sliced, flaked coconut35 min, 17 ingredients
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chopped peeled fresh peaches, sweet red pepper, chopped and14 Morechopped peeled fresh peaches, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, chopped red onion, minced fresh cilantro, lime juice, garlic clove, minced, salt, pepper, olive oil, brown sugar, caribbean jerk seasoning, dried thyme, dried rosemary, crushed, seasoned salt, pork tenderloin (1 lb)15 min, 16 ingredients
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almonds, olive oil, divided and12 Morealmonds, olive oil, divided, chicken breast tenders, cut into bite-size pieces, yellow rice, chopped cilantro, divided, chopped sweet onion (such as vidalia or another variety), seeded and finely chopped jalapeno pepper, caribbean jerk seasoning, fresh orange juice or 1 1/4 cups other orange juice, divided, arrowroot, salt, orange zest ( part only), orange section (fresh, canned or chilled ), fresh baby spinach leaves1 hour 10 min, 14 ingredients
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Grilled Caribbean Jerk Chicken W/ Pineapple Reductionboneless skinless chicken breasts and9 Moreboneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)30 min, 10 ingredients
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Grilled Jerk Swordfish Caribbean with Pineapple Riceswordfish steak and8 Moreswordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges52 min, 9 ingredients
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Layered Caribbean Chicken Saladfat free pina colada yogurt, lime juice and11 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired1 hour , 13 ingredients
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Sweet and Spicy Caribbean Stir-Frythai rice noodles (medium or wide , half a lb) and10 Morethai rice noodles (medium or wide , half a lb), mango (medium), papaya (small), pineapple, diced, egg , large, sliced water chestnuts, sweet and spicy caribbean mango sauce (approximately half a bottle) or 9 oz marinade (approximately half a bottle), peanut oil, chicken breasts or 1 lb shrimp, siracha vietnamese garlic pepper sauce, to taste (the bright red sauce with the rooster on front, available almost anywhere worldwide) (optional), jalapeno pepper, sliced thin, leave the seeds in for extra kick. (optional)32 min, 11 ingredients
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Turkey & Peppers on Caribbean Ricezatarain caribbean rice, butter and11 Morezatarain caribbean rice, butter, turkey breast cutlets, pounded very thin, salt, pepper, shallots, finely chopped, dry white wine, orange liqueur, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, olive oil, chicken bouillon cube, heavy cream40 min, 13 ingredients
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Sweet Banana Tostones with Caribbean Lobster and Hearts of Palm Salad (Tyler Florence)onion, peeled and quartered, bay leaf, whole peppercorns and17 Moreonion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish38 min, 20 ingredients
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Blitzen's Baked Salmon With Caribbean Fruit Salsawhole skinless salmon fillet, caribbean jerk seasoning and3 Morewhole skinless salmon fillet, caribbean jerk seasoning, olive oil, caribbean fruit salsa, garnish: lime wedges5 ingredients
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