7635 cottage south diet phase Recipes
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sugar-free gelatin mix (your choice of flavor) and3 Moresugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts5 min, 4 ingredients -
eggs, peanut butter, fat cottage cheese, vanilla and3 Moreeggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener25 min, 7 ingredients -
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cottage ham (cottage roll), onion, chopped and3 Morecottage ham (cottage roll), onion, chopped, carrots, peeled and sliced in 2 inch lengths, potatoes, peeled and cut in quarters, largely chopped cabbage (optional)13 min, 5 ingredients -
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cottage cheese, brown sugar, eggs, all-purpose flour and5 Morecottage cheese, brown sugar, eggs, all-purpose flour, baking powder, baking soda, salt, chopped walnuts, candied mixed fruit peel1 hour 15 min, 9 ingredients -
cottage cheese, white sugar, salt, egg yolks and7 Morecottage cheese, white sugar, salt, egg yolks, egg custard mix, vanilla extract, milk, lemon juice, butter, melted, egg whites , stiffly beaten, pie shell11 ingredients -
cottage cheese, drained, roma (plum) tomatoes, chopped and3 Morecottage cheese, drained, roma (plum) tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced, salt and pepper to taste10 min, 5 ingredients -
cottage cheese, hard-cooked egg, diced and3 Morecottage cheese, hard-cooked egg, diced, chopped fresh chives, radishes, chopped, salt to taste10 min, 5 ingredients -
cottage cheese, rolled oats, saltine crackers, crushed and8 Morecottage cheese, rolled oats, saltine crackers, crushed, buttery round crackers, crushed, eggs, dried sage, dried oregano, garlic powder, cream of mushroom soup, milk, sliced mushrooms45 min, 11 ingredients -
Cottage Cheese Snack South Beach Diet Phase I
low fat cottage cheese, chopped tomatoes and1 Morelow fat cottage cheese, chopped tomatoes, chopped cucumbers3 ingredients -
Breakfast Cheesecake (South Beach Diet, Phase 1)
low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients
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Easy Pudding -South Beach Phase I /Weight Watchers
cottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients
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Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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