30 cottage pancakes whole Recipes

baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )

cold unsalted cooked rice, curd cottage cheese, eggs, whole-wheat flour, sugar, salt, cinnamon, unsalted butter, melted, maple syrup

eggnog, egg, olive oil, cottage cheese (for protein) (optional), whole wheat flour, baking soda, salt

frozen blueberries, water, sugar, plain greek yogurt, low fat cottage cheese, eggs, lemon , juice of, white flour, whole wheat flour, baking soda, salt

oatmeal, cottage cheese, vanilla (omit if making savory), egg whites, whole egg, orange/lemon/lime zest, black pepper/red pepper flakes, minced chive/garlic/shallot, bacon crumbles

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste

ripe peaches, fructose or brown sugar, nutmeg , freshly grated if possible, sour cream, fine-curd cottage cheese, pure vanilla extract, eggs, separated, whole wheat pastry flour, unbleached white flour, salt, sugar, butter, maple syrup

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained