38 cottage cheese breakfast fat Recipes

eggs, heaping 1/2 cup sugar, melted butter, curd cottage cheese or 1 cup part-skim ricotta cheese, sour cream (low-fat is fine ), vanilla extract, all-purpose flour, salt, baking powder, blueberries (fresh or frozen ), cinnamon sugar, for topping

low fat cottage cheese, egg substitute (like egg beaters), all-purpose flour, sugar, orange rind, freshly grated, orange juice, orange extract, orange slice, garnish, deep dish pie crust, thawed if using frozen shell

frozen low-fat whole grain waffle, lightly toasted, cottage cheese, almond extract, cinnamon sugar, canned peaches in light syrup, chopped pecans, syrup , from peach, fresh strawberries, washed, hulled and quartered

low fat cottage cheese, peach, fresh,sliced, oats, almonds, cinnamon , to taste

apple (your favorite type ), low fat cottage cheese, splenda sugar substitute, almond extract, apple pie spice, cinnamon, ground or 1/4 tsp apple pie spice

low-fat, low-sodium cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

lean ground beef, hot breakfast sausage, garlic cloves, minced, whole tomatoes, tomato paste, dried parsley, dried basil, salt, low fat cottage cheese, beaten eggs, grated parmesan cheese (not shredded ), sliced mozzarella cheese, lasagna noodles (i use the no boiling required variety)

ground beef, breakfast sausage (mild, medium, or hot ), garlic minced, whole tomatoes (14.5 oz cans), tomato paste (6 oz cans), dried parsley, dried basil, salt, low fat cottage cheese, whole eggs beaten, grated parmesan cheese (not shredded ), dried parsley, salt, mozzarella cheese sliced, lasagna noodles (10 oz package), salt, olive oil

low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping

eggs, milk, all-purpose flour, cooking oil, fat cottage cheese, sweetened yogurt (i use yoplait or activia), fresh berries

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

low-fat cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

fat-free cottage cheese, eggs, flour, baking powder, salt, breakfast sausage, cooked and crumbled, colby-monterey jack cheese, shredded, green onions, with greens, chopped