40121 costa rican style tilapia pineapples Recipes

tilapia fillets, chopped fresh thyme, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, portobello mushrooms, thinly sliced, whipping cream, dijon mustard

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)

tilapia fillets (6 oz each), salt, egg, panko (japanese ) bread crumbs, dried parsley flakes, dried thyme, butter, olive oil, divided, cornstarch, chicken broth, garlic cloves, minced, lemon juice, fresh green beans, trimmed, almonds, toasted

tilapia fillets (6 oz each), butter, melted, salt, divided, lemon-pepper seasoning, tomato, seeded and chopped, orange, peeled, sectioned and chopped, chopped red onion, capers, drained, brown sugar, red wine vinegar

pineapple chunks in juice, undrained, italian-style salad dressing, skinless, boneless chicken breast, cut into bite-size pieces, shrimp, peeled and deveined, green bell pepper, cut into bite-size pieces, red bell pepper, cut into bite-size pieces, sweet onion, cut into bite-size pieces, fresh mushrooms, halved, garlic, minced, bamboo skewers , soaked in water for 60 minutes

pineapple topping, coarse-grain dijon-style mustard, soy sauce

pineapple chunks, drained & reserve 2 tblsp. juice, teriyaki sauce , lawry s brand, dijon-style mustard, boneless skinless chicken breasts (cut into 1 inch pieces), bell peppers (cut into chunks ), zucchini , cut into slices, wooded skewers (12-inch long)

pineapple juice, a-1 steak sauce (or any brand you choose), ginger, boneless round steak, thinly sliced (i used stew meat, works great!), hot cooked rice (optional), fresh pineapple (i used canned) or 1/3 cup canned pineapple chunk (i used canned), tomato, cut into wedges

pineapple slices in juice, drained, brown sugar, chopped walnuts (optional), rolled oats, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, eggs, light brown sugar, canola oil, pineapple juice, vanilla extract, crushed pineapple, grated carrot, raisins, chopped walnuts

pineapple juice, dry white wine , such as chardonnay or sauvignon blanc, brandy (pear is nice but not required), ripe pineapple, cut into 1-inch chunks, pineapple soda, fresh mint, roughly chopped, orange, sliced

pineapple slices (reserve juice), margarine or 1/2 cup butter, melted, brown sugar, maraschino cherries, cut in half, cake mix (yellow or pineapple), pineapple juice, melted butter, eggs

pineapple, peeled or 1 (500 ml) can pineapple chunks, drained, red pepper, red onion, chopped coriander (cilantro), freshly squeezed lime juice, olive oil, salt

pineapple sorbet, pineapple juice, chilled, ginger beer, chilled, crushed pineapple, to top

tilapia , whitefish, or halibut fillets, olive oil, divided, fresh lemon juice, salt, black pepper, chopped seeded tomato, sliced pimiento-stuffed olives, chopped fresh basil, drained capers

tilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper

swordfish steak, bottled jerk marinade (caribbean-style sauce), pineapple tidbits, drained and liquid reserved, chicken broth , about, grain white rice, red bell pepper, cored,seeded and diced, whole allspice berries (optional), green onions, chopped or 2 tbsp chopped fresh cilantro, lime, cut into 4 wedges

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

pineapple sorbet, water, sugar, unsweetened pineapple juice, chopped peeled fresh pineapple, lime sorbet, limes, water, sugar, fresh lime juice, pine nut brittle