10 cornmeal grouper Recipes

red bell pepper , cut into 1-inch strips, tomatoes , halved lengthwise and cut into 1/2-inch slices, olive oil, divided, salt, divided, red wine vinegar, freshly ground black pepper, basil leaves, all-purpose flour, cornmeal, grouper fillets (about 1 inch thick ), chopped fresh basil (optional)

yellow cornmeal, salt, ground red pepper, reduced-fat milk, grouper fillets, low-fat mayonnaise, chopped green onions, sweet pickle relish, capers, fresh lemon juice, worcestershire sauce, ingredient, hamburger buns, split

grouper , mahi mahi, cod, or halibut fillets, greek seasoning, divided, salt, divided, freshly ground pepper, divided, all-purpose flour, yellow cornmeal, baking powder, cold beer, egg, lightly beaten, vegetable oil, sesame seed hamburger buns, tartar sauce or mayonnaise, green leaf lettuce leaves, tomato slices

baking potatoes , scrubbed, olive oil, dried thyme, kosher salt, black pepper, grouper , halibut or cod fillets (about 3/4 inch thick), milk, cornmeal, hot chili powder, kosher salt, black pepper, olive oil, lemon wedges, for serving, malt vinegar , for serving

grouper , mahi mahi, cod or 2 lbs halibut fillets, shopping list, all purpose greek seasoning , divided shopping list, salt , divided shopping list, fresh ground pepper , divided shopping list, all-purpose flour , shopping list, yellow cornmeal , shopping list, baking powder , shopping list, cold beer , shopping list, egg , lightly beaten shopping list, vegetable oil , shopping list, hamburger buns with sesame seeds, shopping list, tartar sauce or mayonnaise, shopping list, green leaf lettuce , leaves shopping list, tomatoes , slices

grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)

cornmeal, all-purpose flour, water, salt, black pepper, garlic clove, minced, egg, grouper fillets (1 inch thick ), light mayonnaise, sweet pickle relish, chopped shallots, capers, dijon mustard, grated lemon rind, remaining ingredients, hamburger buns, split and toasted, sliced iceberg lettuce

fresh shrimp, yellow stone-ground cornmeal, all-purpose flour, baking powder, baking soda, kosher salt, chopped fresh basil, chopped fresh parsley, chopped fresh thyme, eggs, separated, buttermilk, egg whites, cream of tartar, butter, halibut or grouper fillet