74218 cornmeal crusted tilapia beans Recipes

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

water , 110f to 115f, salt (optional), all-purpose flour, cornmeal, cornmeal, sugar or 2 tbsp honey, active dry yeast

fresh breadcrumbs made from crustless french bread, yellow cornmeal, minced fresh parsley, minced fresh thyme, salt, ground black pepper, dijon mustard, eggs, skinless boneless chicken breast halves, butter, olive oil, lemon wedges

all purpose flour, yellow cornmeal, ancho chili powder, salt, whole trout , boned, scaled, heads and tails intact, olive oil, chopped red onion, garlic cloves, minced, minced seeded serrano chili, yellow or red tomatoes (preferably vine-ripened), seeded, cut into 1/2-inch pieces, bottled clam juice, fresh lemon juice, honey, chopped fresh tarragon, shelled pumpkin seeds (pepitas), lightly toasted

loosely packed fresh mint leaves, sliced green onion, water, fresh lime juice, honey, minced seeded serrano chili, salt, fresh ground black pepper, garlic clove, yellow cornmeal, sea scallops, olive oil, green onion , strips (optional)

yellow cornmeal, smoked paprika, thyme, salt, celery seed, onion powder, garlic powder, fresh ground black pepper, nonfat milk, drops hot sauce, catfish fillets, asparagus, steamed, lemon, cut into quarters

unsalted butter , plus more as needed, shallot, finely chopped, tomato, finely chopped, white wine vinegar, chopped fresh tarragon, kosher salt and freshly ground pepper, green beans or haricots verts, cornmeal, trout fillets, pin bones removed, half-and-half

extra-virgin olive oil, fresh lime juice (from about 1 lime), garlic clove, minced and mashed to a paste with a pinch of salt, fresh corn (cut from about 4 ears ), fresh coriander sprigs, washed well , spun dry, and chopped fine, diced peeled mango, diced drained bottled pickled beets, chopped scallions, whole skinless boneless chicken breast (about 3/4 lb), halved, yellow cornmeal, paprika, cayenne, unsalted butter

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

all-purpose flour, whole egg, egg white, ground cornmeal, ground cumin, salt, sugar, vegetable oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), sliced lengthwise into 1 1/2-inch-wide strips, avocado, roasted red peppers, thinly sliced, goat cheese, crumbled, extra-virgin olive oil, grapefruit juice, sherry vinegar, honey

well-shaken buttermilk, eggs, kosher salt, black pepper, live soft-shelled crabs (preferably 4 to 5 inches wide), cleaned, qt vegetable oil, self-rising cake flour, yellow cornmeal, cilantro-lime tartar sauce

nonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk

trout fillets (catfish works well with this recipe also), all-purpose flour, egg, water, yellow cornmeal, nuts, finely chopped (any kind will do, but i prefer either almonds or pecans), salt, pepper, paprika, ground cumin, vegetable oil (about 1 inch in a frying pan)

yellow cornmeal, whole grain pastry flour (or whole wheat flour), salt, butter , still a bit cold, canola oil, water, olive oil plus 1 tsp, shallots, thinly sliced (about 1/3 cup), eggplant, rounds thinly sliced (about 1/2 lb), zucchini, sliced into 1/8-inch rounds (about 1/2 lb), tomatoes, thinly sliced, salt, fresh ground black pepper, part-skim mozzarella cheese, shredded (about 3 oz), fresh basil leaf, shredded, parmesan cheese, grated

fat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil

cornmeal, paprika, ground cumin, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, catfish fillets, rinsed and patted dry, olive oil