38829 cornmeal crusted soft crabs Recipes
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all purpose flour, yellow cornmeal, ancho chili powder and12 Moreall purpose flour, yellow cornmeal, ancho chili powder, salt, whole trout , boned, scaled, heads and tails intact, olive oil, chopped red onion, garlic cloves, minced, minced seeded serrano chili, yellow or red tomatoes (preferably vine-ripened), seeded, cut into 1/2-inch pieces, bottled clam juice, fresh lemon juice, honey, chopped fresh tarragon, shelled pumpkin seeds (pepitas), lightly toasted15 ingredients
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buttermilk, freshly grated lemon zest, fresh lemon juice and13 Morebuttermilk, freshly grated lemon zest, fresh lemon juice, olive oil, shallots, minced, fresh thyme leaves, salt, cayenne, a 3-lb chicken, cut into 8 pieces, yellow cornmeal, fine dry bread crumbs, freshly grated parmesan, minced fresh parsley leaves, paprika, an egg wash made by beating 2 large eggs with 2 tbsp cold water and 1 tbsp fresh lemon juice, unsalted butter, melted16 ingredients
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white whole wheat flour, divided in half and8 Morewhite whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets25 min, 9 ingredients
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Cornmeal-Crusted Chicken with Toasted Corn Salsa
extra-virgin olive oil and12 Moreextra-virgin olive oil, fresh lime juice (from about 1 lime), garlic clove, minced and mashed to a paste with a pinch of salt, fresh corn (cut from about 4 ears ), fresh coriander sprigs, washed well , spun dry, and chopped fine, diced peeled mango, diced drained bottled pickled beets, chopped scallions, whole skinless boneless chicken breast (about 3/4 lb), halved, yellow cornmeal, paprika, cayenne, unsalted butter13 ingredients -
Cornmeal-Crusted Flounder with Tartar Sauce
mayonnaise, chopped fresh parsley, chopped shallot and14 Moremayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil17 ingredients -
Cornmeal-Crusted Chicken Salad
all-purpose flour, whole egg, egg white, ground cornmeal and13 Moreall-purpose flour, whole egg, egg white, ground cornmeal, ground cumin, salt, sugar, vegetable oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), sliced lengthwise into 1 1/2-inch-wide strips, avocado, roasted red peppers, thinly sliced, goat cheese, crumbled, extra-virgin olive oil, grapefruit juice, sherry vinegar, honey17 ingredients -
Cornmeal-Crusted Oysters with Sweet Pickle Mayonnaise
nonfat mayonnaise, chopped sweet pickles, cider vinegar and8 Morenonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk11 ingredients -
Cornmeal-Crusted Trout/Catfish
trout fillets (catfish works well with this recipe also) and10 Moretrout fillets (catfish works well with this recipe also), all-purpose flour, egg, water, yellow cornmeal, nuts, finely chopped (any kind will do, but i prefer either almonds or pecans), salt, pepper, paprika, ground cumin, vegetable oil (about 1 inch in a frying pan)20 min, 11 ingredients -
Cornmeal-Crusted Roasted Ratatouille Tart
yellow cornmeal and16 Moreyellow cornmeal, whole grain pastry flour (or whole wheat flour), salt, butter , still a bit cold, canola oil, water, olive oil plus 1 tsp, shallots, thinly sliced (about 1/3 cup), eggplant, rounds thinly sliced (about 1/2 lb), zucchini, sliced into 1/8-inch rounds (about 1/2 lb), tomatoes, thinly sliced, salt, fresh ground black pepper, part-skim mozzarella cheese, shredded (about 3 oz), fresh basil leaf, shredded, parmesan cheese, grated1 hour 20 min, 17 ingredients -
Cornmeal Crusted Buffalo Wing Strips
fat-free buttermilk, hot pepper sauce, white vinegar and5 Morefat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil40 min, 8 ingredients -
Spicy Cornmeal-crusted Catfish
cornmeal, paprika, ground cumin, cayenne pepper , to taste and4 Morecornmeal, paprika, ground cumin, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, catfish fillets, rinsed and patted dry, olive oil16 min, 8 ingredients -
Cornmeal Crusted Catfish and Green Rice Pilaf
extra virgin olive oil, unsalted butter and12 Moreextra virgin olive oil, unsalted butter, shallot, finely chopped, fresh thyme leave, chopped, salt & freshly ground black pepper, grain rice, dry white wine, chicken stock or 3 cups broth, fresh flat leaf parsley, fresh spinach leaves, trimmed and cleaned, leaves fresh basil, lemon, 1/2 juiced, the other half cut in wedges, catfish fillets, yellow cornmeal30 min, 14 ingredients -
Cornmeal Crust Chicken Breasts
fresh breadcrumbs, cornmeal, garlic powder and8 Morefresh breadcrumbs, cornmeal, garlic powder, seasoning salt (or regular salt), dried parsley (can use 2-3 tbsp fresh ), dried thyme (rubbed between fingers, or 2 tbsp fresh thyme), black pepper, honey mustard, eggs , slighty beaten, boneless skinless chicken breasts, oil (more as needed)35 min, 11 ingredients
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